So picture this: I work in Roseville (as a graphic designer/life saver) from 8:30am-5pm, and last Wednesday Andy and I have to be at a Kings Pre-season game by 7:00pm. Factor in a 30 minute commute time, and 10-15 minutes to get to the game from my house, and there’s pretty much NO TIME to cook and have a meal before we go.
Enter National Pizza Month and zpizza! They have a gluten free menu and salads suitable for a busy person like me.
All I had to do was call them ahead of time and let them know I wanted to pick up my order just a little after 5:00pm. I browsed their website, and chose what looked interesting to me. I thought their website was fantastic at showing what and was not available in gluten free. All you have to do is check a little box in the upper right hand corner, and the gluten free items remain listed, while the gluten items are grayed out. See?
So two items on the menu immediately caught my eye, beginning with the Arugula Salad! The salad has cucumbers, caramelized onions, parmesan cheese, candied walnuts and guess what? Arugula! Sold! I added on some avocado and chicken breast for an extra charge.
The other menu item that grabbed my attention was the gluten free Italian pizza with artichoke hearts, tomatoes, ham, basil, pesto (yes!!) mozzarella cheese, and black olives. At first I was worried I didn’t order enough food, but as we ate, we both got really full. I guess we’re not used to having a treat as nice as pizza––even the gluten free variety––and any kind of dough is really filling. I had 3 pieces and it was so gooood. The crust was great and really crispy on the edges. The pesto was terrific and I only wish I had ordered extra on the side to dip the crust in! The crust had a nice buttery flavor and even a sort of flakey texture. I am glad I have Andy to eat the other 5 pieces, because I would have demolished them for sure! ;)
Now, onto the wine we had with dinner! :)
Andy brought over 2 different wines to have with dinner. The white wine he brought was a 2012 Chardonnay from Mercy Vineyards. The second wine he brought (yep, I am pretty lucky to have such premium wines with a take out dinner!!) was a Cinsaut from Miner’s Leap which is produced from 127 year-old vines in Clarksburg!
Andy said he chose the wine pairing to resist the traditional “pizza wines” like sangiovese or chianti, because this pizza had pesto on it and really lent itself to a lighter style of wine. Enter the Chardonnay from Mercy––a less oakey more fruit forward wine, but still a Chardonnay lover’s wine, and the Pinot Noir mimicky Cinsaut from Miner’s Leap. Try either of these two and you’ll just think wow.
Kind of too fancy for pizza, but hey, gluten free zpizza is pretty fancy–especially before a Sacramento Kings game, so OK I’ll take it. :)
PS: The Kings won the game against the Toronto Raptors, 113-106! :)
I wanted you to meet the entry winners, so you might perhaps comment below and cheer them on for the upcoming race on October 19th! Maybe you’ll even look them up in the race results following the race.
The second entry winner is Karla Euler from Jackson, GA. I asked Karla to share a little bit about herself, her daily diet, and how she is preparing for the race:
I am a 52 year old US Army Vet, mother of 3 grown daughters and grandmother to two beautiful grandchildren, both age 5. I grew up in Southern California and now live in Jackson, GA. I work as a Deputy Court Clerk so I spend most days inside a building which drives me to spend my off days outside as much as possible! I enjoy yard work, hiking, swimming, biking, pretty much anything that will keep me outside and spending time with my family :)
I have always tried to maintain a healthy life style and I did up until my 2 grandchildren were born. I found myself making many excuses not to eat right or exercise just so I could spend all my spare time with my grand kids. The Nike Women’s Half Marathon will be my first and has given me the motivation and determination to get myself back into a healthy life style. I have ran numerous 5k and 10k’s in the past, but I am super excited about the SF Half!! I have been diligently training for this and have loved getting back into exercise and healthy eating. I have more energy overall and feel better physically and mentally both.
The following is a typical day of eating for me:
A Cup of Black Coffee and then out for a run; I find that I do better when I don’t eat before a long run as I tend to eat dinner pretty late at night.
Bowl of Oatmeal and a Banana, Black Coffee
Deli sandwich on wheat bread, cottage cheese with fruit
Baked Fish, yellow rice, garden salad, glass of milk
Additionally, I do take a multi-vitamin, fish oil, calcium supplement, and glucosamine tablet daily as well as drink plenty of water throughout the day to stay hydrated.
Thanks to Karla for submitting her story to cavegrrl.com. I am hoping to meet her on the day of the run and wish her luck in person! :) Thanks to Nike and Whole Foods for allowing me to give two other women the chance to run in the race.
You can find the Run Nike Women’s Series and more information on the race on Facebook here.
I love September and October in Sacramento. There are so many fun events to celebrate Farm-to-Fork and harvest time. There’s an intoxicating energy all around. The wineries are busy harvesting their grapes and there gets to be a little chill in the air in the mornings and when the sun goes down.
Though the Farm-to-Fork celebration has officially come to a close, it’s certainly not over. So many local restaurants and grocery stores have adopted this theme, and it’s exciting to see the concept take off locally just in the past two years. (Even though Alice Waters was practicing Farm-to-Table 40 years ago!! and Sacramento is not doing anything new.) ;)
I know that ever since I went Paleo (3 ½ years ago), I have made it a point to eat non-processed, local and organic foods when at all possible. I was extremely blessed to meet a partner who had adopted the same healthy eating habits as me and we have continued to be Paleo/Primal in the three years since.
We have made some incredible Paleo meals together with the best ingredients from two of my sponsors: Nugget Market and Whole Foods. We have also used other purveyors: Taylor’s Market and Sunh Fish for our meats and fish.
This Salmon dish is only an example of the kinds of things we prepare on a weekly basis. There is almost always something this special, so many times, it is more tempting to stay in than to eat in a restaurant. Don’t even get me started on all the eclectic wine that we have to pair up with whatever we make. ;)
The recipe was adapted from the Salmon Hazelnut Recipe from the book It Starts with Food by Dallas and Melissa Hartwig. The cauliflower and sweet potato mash was done on a whim and is all my own.
I hope you continue to practice Farm-to-Fork/Farm-to-Table at your house and when dining out beyond this month and celebrate this incredible agricultural paradise we are lucky enough to call home. :)
The star of this recipe is the compound butter that tops the salmon after it has been baked. You can use all or some of it, but we had a lot left over (even after using 1/2 of it on 20 ounces of salmon).
Make the compound butter ahead of time (recipe below) and use the freezer to re-solidify it if you happen to be short on time.
For the salmon
1 Tbsp melted butter
salt and pepper to season
20 ounces wild-salmon (it was easier for us to portion after cooking)
Preheat oven to 400. Cover a large baking sheet with parchment paper and brush with melted butter, then sprinkle with salt. Place salmon in the middle, skin side down. Brush salmon with melted butter and season again.
Place salmon in oven and roast it about 10 min. Be careful not to overcook. To serve, portion your filets and top each with slices of hazelnut butter and additional toasted hazelnuts.
1/2 stick of butter
4 Tbsp hazelnuts, finely chopped
1/2 cup butter
1 small shallot and 1 garlic clove, finely minced
2 sprigs fresh thyme, finely minced
Toast hazelnuts over medium heat until golden, then set aside to cool.
Sauté shallot and garlic in 1 Tbs of melted butter until shallot is translucent. Remove from heat.
Then add shallot mixture to the toasted hazelnuts, along with the remaining butter, thyme, and some salt and pepper.
Place mixture into the freezer for about 10-20 minutes.
Then place a large piece of plastic wrap on flat surface and transfer the butter mixture (after it has set up a little in the freezer) to the center of plastic. Form a log shape like above. Wrap tightly in the plastic and chill until solid. This will take 2 hours in the refrigerator, or about 45 minutes in the freezer.
Spinach salad with red and yellow bell peppers, avocado, mushrooms, and salami from Taylor’s Market.
1 head cauliflower (cut into small pieces)
1 large white sweet potato (cubed)
1 Tbs butter
1 Tbs chopped garlic
1/2 cup chicken stock or water
Salt to taste
Cook cauliflower and sweet potato in boiling water until fork tender. Drain water and set aside.
Chop shallot into thin slices and sauté in melted butter in a small pan. Add the garlic. Cook until shallot is translucent.
Place cooked cauliflower and potato into a food processor with the shallot mixture.
Add the garlic powder and chicken stock and pulse until completely smooth. Season to taste.
Last but certainly not least was the wine pairing. A 2010 reserve Pinot Noir from one of our favorite (and super local) wineries, BellaGrace Vineyards. The grapes are sourced from Sangiacomo Vineyards in Carneros. It is a fairly ripe Pinot Noir, but with the distinctive strawberry flavors unique to the region. The wine is fairly acidic, which perfectly compliments the fatty characteristics of Pacific salmon.
You can find BellaGrace Vineyards on Facebook here or visit them in person at the winery (complete with a cave cellar) at 22715 Upton Rd in Plymouth from 11:00am to 4:00pm, Fri-Sun. They also have a tasting room in Sutter Creek (73 Main St, Sutter Creek) open from 11am-5pm daily.
Last night, Andy and I were treated to a sampling of Frank Fat’s very best dishes in promotion of their 75th Anniversary Dinner Special.
We met Head Chef Mike Lim and he spoke with us before our meal, not only about the food on the 75th Anniversary menu (below), but some other dishes available at Fat’s (a seasonal King Salmon dish and Farm to Fork People’s Choice Award recipient called Forbidden Salmon) and a Peach and Chicken Salad. Chef Lim will also be contributing a dish at this Sunday’s Farm-to-Fork’s Tower Bridge fundraising dinner.
Before I dive into the food we had, I will discuss the wine. I was distracted by making sure we had reported in with social media via Swarm, Twitter, Facebook, etc., Andy chose a 2012 Chateau Ste. Michelle Gewürztraminer. He did this because a slightly sweeter (but not too sweet) wine was going to pair very well with almost all of the food we were going to try (a lot of sweet and sour ingredients). He figured this wine would strike the most balance and it did.
First course on the 75th Anniversary menu is a Chinese Chicken Salad: Shredded chicken breast with pickled cucumber, almonds, and a sweet and sour vinaigrette. The chicken is moist and cut in thin strips and there are crunchy fried wontons on top to give the salad multiple textures. The dressing on the salad was an amazing pairing with our wine (as Andy predicted). :)
So instead of having to choose one main course each (as one would do if ordering from the pre-fixe menu, Chef Mike food bombed us with ALL of the dishes on the menu. Um, OK, twist my arm. (Everything you will see in this editorial except for the Yu Kwoks, Peach Chicken Salad, and Forbidden Salmon were inclusive on the pre-fixe.) Next up was the Honey Walnut Prawns: Lightly fried prawns glazed with honey sauce, walnuts, sesame seeds. This dish is probably one of the most iconic at Fat’s, so no wonder it’s on the 75th Anniversary menu. It’s sweet, crunchy, and tangy. Again, a great pairing with the Gewürztraminer.
Then came the Chicken and Vegetable Stir Fry: Chicken breast and mixed vegetables in a Garlic Sauce–the one thing I didn’t feel guilty about eating! :) I love stir fry dishes because of their high protein and vegetables as carb ratio. But of course, tonight would be different and I would have real carbs, as we also sampled the fried rice on the pre-fixe menu.
Next the Fried Rice dish: Young Shew Fried Rice: With barbecued pork, Chinese sausage, lettuce, and shrimp. It was nutty in flavor and had hints of sesame oil. The pork in the rice had been rendered so it was slightly crispy. The shrimp were small but plump and the little peas were bright green and fresh––they burst like little caviar when chewed.
At that point in the meal, I knew it would be extremely easy to write about. I sat there and realized how much I was enjoying the food because I hardly ever eat foods like fried rice or shrimp with carmelized walnuts. And hardly ever eating them makes them taste so much better when you do treat yourself!
Then, the eagerly awaited (and another signature menu item at Fat’s): Frank’s Style New York Steak: A 5-ounce NY steak smothered in sauteed onions and oyster sauce. We ordered it rare, as you really should. You can’t see in the picture, but it really did come out rare. It was tender and juicy and piled high with onions and the sweet oyster sauce. This also arguably went with the Gewürztraminer.
The 75th Anniversary menu ends in Banana Creme Pie, the ever popular classic dessert at Frank Fat’s. At $27.95 per person, it’s a real bargain and a nice sampling of the food that made Frank Fat’s the empire it is today.
Other food we sampled during the evening that was not on the pre-fixe menu:
Yu Kwok Dumpling: Frank’s special beef and pork dumpling, a Frank Fat specialty. I stopped at two of them, but I would have been happy to have them all. I had been craving dim sum for quite a while, and these really hit the spot. They are crispy on the outside and chewy in the middle, and filled with spiced ground beef and pork. They came with an array of dipping sauces–most interesting a chili sauce with some nice heat and a very interesting flavor that Chef Mike told me came from salted back bean. Yum! :)
We were also able to try the Peach and Chicken Salad with honey walnuts and what? Feta cheese. Super seasonal and very Farm-to-Fork–and off the wall, as I have never seen Feta cheese in a Chinese restaurant. Loved it!
My favorite dish of the evening was the “Forbidden King Salmon”: Salmon a la Plancha (grilled on a metal plate) and served with with Black Forbidden Rice, Heirloom Tomato and Lemongrass Veloute, Cilantro. It was with this plate I could truly see what Chef Mike is trying to do (and succeeding in doing) at Fat’s. He is using traditional Chinese techniques to make farm-to-fork cuisine. It’s not really a fusion thing, it’s more of using the methods already in place to elevate our bounty of seasonal ingredients.
The salmon dish was also a great example of incorporating different textures. The fish was perfectly cooked and flakey on top, the forbidden rice was almost a little sticky, but not as sticky as sushi rice, and there was a tomato and lemongrass veloute sauce on the bottom that brought the whole plate together.
It was all makings for a course I will not soon forget. Sadly, it won’t be available much longer, as salmon season is fleeting. So do yourself a favor and stop in for lunch to try the Forbidden Salmon. Take a half day off if you have to. It’s really that special.
Thanks to Frank Fat’s restaurant for hosting us, Chef Mike for stopping in the middle of a slightly busy dinner service to talk to us about the food, and thanks to Rosie, our server, who took very good care of us.
The fortune inside my fortune cookie really summed up the whole night:
Though the 75th Anniversary Menu promotion ends October 31st and from Oct. 1 to Oct. 15, Fat’s will be hiding a $75 gift card in different locations around Sacramento that are noteworthy to the Fat family’s history. Clues for the “15 days of Fat’s” promotion will be posted on the Frank Fat’s Facebook, Twitter and Instagram accounts as well as on the frankfats75.com website.
I am very excited to share this event with you put on by my long time advertiser, Piatti Sacramento.
I’ll be attending the dinner and writing about it afterwards. I am really looking forward to the pairing of some of my very favorite wines with food by one of Sacramento’s best chefs, Lance Carlini! If you want to attend, call 916-649-8885. Hurry, space is limited and will sell out!