It’s been exactly one week since I crossed the finish line in San Francisco at the Nike Women’s Half Marathon. I was so honored to have run with the Whole Foods Market team and promote their stores. It makes me so happy to have a fitness/healthy living themed website and that I can inspire others to take care of themselves just a little bit better/more.
This website keeps me motivated, too. It keeps me in such a good place mentally with food and exercise. I would never expect someone else to live a lifestyle that I had not already adopted for myself. It makes me happy to be nearly 100% gluten free and about 90% sugar free. I feel so grateful that Whole Foods Market reached out to me and offered a place for me in a sold out race, paid for my race entry, and funded nearly all groceries I brought home in the last two months. It was such an advantage to have the best food available to me (local, organic, grass-fed, you name it) to nourish my body and help train for the race.
So here are some photos I took and some reflections I had on the race:
I was unable to pick up my bib prior to the Expo, so I attended on Saturday. Props to the staff at the Expo for being so efficient. I walked right up to an open computer kiosk and was helped immediately. I also received my pace bracelet so I knew where to line up for the start of the race the next day.
Then I met with some of the staff at the Whole Foods booth inside the Expo. I was given my team shirt that I was supposed to wear during the race (if I wanted to wear it) and I was all set! Let the nerves kick in…
But first, it was dinner at a great restaurant (walking distance from the hotel in which I stayed) called Le Charm. I posted this picture because I was wearing the Nike Women’s Finisher’s necklace from last year that my friend Maria gave me. By the way, if you are ever in San Francisco check out Le Charm (SOMA district). They have a great $35 pre fixe dinner and a very sensible wine list.
A little bit about the race. It’s crowded. Like, really crowded. This race had a record 30,000 participants. And the pace bracelets we were given didn’t mean much because somehow despite being corralled in the second wave of runners, there was a huge bottleneck from people who were walkers/joggers and must have taken off during the first start time. It was bob and weave for nearly the entire race. But, it was the biggest race I have ever run in, so there was really no way around it. And the course was challenging. If you have ever run the Flying Pig Half Marathon in Cincinnati, it was similar to that, only a little higher in total elevation gain.
So, those were the little caveats of the race. And here’s me running in it!
The positives? Quite a lot. The weather was perfect. It was pretty chilly before the start of the race, but I stayed about a half mile from the starting line, so I jogged to it as a warm up.
The same course I described earlier as challenging, is also quite amazing and scenic. You get to see a lot of touristy San Francisco, as well park areas and some very nice residential areas. I loved running past the Argonaut Hotel, Ripley’s Believe It or Not Museum, and the Buena Vista Café (Fisherman’s Wharf). And one good thing about the hills that start just after that, if you must run uphill, you then get to run back down! Thanks to a few long runs in Incline Village, I am more able to handle/control my downhill running, so I was able to take advantage of the downhills to make up some of the time I lost to the crowds earlier in the race. And I know I was smiling in the photo below because I was feeling strong and there was a great song channeling into my ears. The air felt so good on my head and in my lungs.
The spectators were pretty thick along the course and it makes me happy to think that some of them are just locals who got out of bed and wanted to watch all the runners go by.
My official chip time was 1:55:14, which was an 8:48 min/mile pace. Not a PR, but I am happy with my time considering the circumstances. I finished 139th out of 3065 people. And yes, the part about receiving a Tiffany necklace from a San Francisco firefighter when you finish the race is true!! So, I get to wear my “medal” for this half marathon every single day.
When I got home from San Francisco that afternoon, I ran 3.1 more miles because I knew I would be pretty trashed the next day anyway. I also thought about all the women who had just run the full marathon. And my total for the day 16.7-ish still didn’t even come close to the majestic 26.2. That day got my mileage for the next week off to a great start, and by yesterday I had put in 55.7 miles… which is the most I have ever run in a week. Am I considering a marathon? You bet I am. But I still don’t feel like I am ready. I would like to run at least 3 or for more 1/2 marathons and a 20 mile race before I attempt to run a full marathon. The reason why is because I would like to run the entire marathon as opposed to walking any of it. To me, that’s the point of a race of any distance. To run it as fast as you can on that given day–although nine times out of ten the race will not be perfect, so you suck it up and just try and do your best.
I took this shot of me wearing my finisher’s shirt and my 2013 finisher’s necklace. You can tell I was tired, but felt so satisfied. Thank you SO MUCH Whole Foods Northern California for asking me to partner with you for this event and I hope we can do it again next year!!
I’ll begin by saying that “human trafficking” should just be referred to as “sex slavery” because that’s exactly what it is. Human trafficking is just too light of a term to describe what goes on every day. Even in the United States. Even in my state. Even in Sacramento, California.
There are an estimated 4 to 27 million slaves in the world today. Slavery by modern standards has been broken into 2 categories by Unicef and the US government: Sex Trafficking and Labor Trafficking. Sex trafficking as: “a commercial sex act that is induced by force, fraud, or coercion, or in which the person induced to perform such act has not attained 18 years of age.”
And there are 100,000-300,000 sex slaves in the U.S. Right now. In 2013. Typically the victims are young girls (average age is 13) who seek love, affection, approval. Approximately 60% are foster home youths. Vulnerable souls who may be homeless, bullied or orphaned. The statistics are sickening. We live in an evil world.
Some victims don’t report their situation because they are afraid. Or they are shamed. Or maybe they are just loyal to their “master”. Sometimes it’s just hopelessness that leads their silence. My heart is heavy for these broken souls, and that is why I am trying to help the Run for Courage, Inc. organization and Vicki Zito spread her message.
Vicki Zito founded Run For Courage after her 17 year old girl was taken from local suburb and made a sex slave for 8 days before the FBI finally came to her rescue. Following the tragedy, and having never heard the term “sex trafficking”, Vicki Zito, Ashlie Bryant, Stephanie Loos, Amy Johnson, founded Run For Courage, Inc.
Here are some other facts from the Run for Courage website:
- It is estimated that 100,000 to 300,000 children are being sexually exploited each year in the United States and approximately 1.2 million sex trafficked victims overseas.
- The average age of the victims recovered in The United States is 13 years; overseas, the average age is 10 years.
- Trafficking of minor girls is the fastest growing crime in the U.S.
- Pimps can make up to $652,000 on 4 girls
- Convictions net 5-8 years in CA
- With “good behavior” it is much less
- Convictions net 12-15 years from the Feds
I found out about the organization when a friend of mine (Jed, winner of the 5K for 3 years in a row) ran the race last year and afterward attended a party that Andy and I were having. He was wearing the medal he won and he told us a little about the race and the cause.
I then found Run for Courage online, but it still didn’t register to me how much of a massive problem that sex slavery really is (even locally). It was not until this year then I was sent an email from my blogger buddy Margaret asking if their were any bloggers out there who would be interested in covering the 2013 Race for Courage (taking pictures of the race and writing about it). And then there was the moving interview with Ashlie Bryant I heard on the Armstrong and Getty show. You can listen to the interview here.
I immediately called Erin Walsh (Margaret’s contact for the organization), because my plan was to see if she might be interested in having me actually run the race and write about it from a runner’s point of view. We spoke for a while about the sort of post I would write, and a few days later I was on my way to pick up my race packet at Sports Authority in Folsom.
I was not sure whether I wanted to run the 5K or the 10K… I was eager to try and improve my times for both distances. I finally decided on the 10K, and decided I would try and break 50:00 mins. (My PR at the time was 50:31.)
Everything was perfect the morning of the race. The weather cooperated, and I had plenty to eat and just enough sleep the night before. I put on my running clothes and pinned on my number, and I was ready for battle!
The Run for Courage was one of the best organized local races I have run. There is such a great vibe in the air. There are so many volunteers and sponsors at Run for Courage. Even though we all gathered there together to benefit a cause born out of an unpleasant situation, everyone had a smile on their face. There were even entire families that ran the race together. The course was very well marked and there was always someone to cheer you on and point you in the right direction to keep you on course.
As for me, I ran as hard as I could. The entire time. The course is not an easy one. It is mostly paved, but it is a bit hilly, and there are many parts of the course where I was running on dirt, gravel, and across several foot bridges. I found a few people to run with that really kept me going, but by the fourth mile, I was getting a little tired. I remembered thinking about a training run i had done the week before that was 11.25 miles long. I remember being at the 9th mile and thinking… “it’s only two more miles and we’re done.” So, I applied the same attitude to this race. I told myself that it would all be over in less than 20 minutes. I was not struggling for air, and I was not in pain. I actually felt blessed. So on I went, and I reached the finish line just 11 seconds shy of my goal. I crossed at 50:10, still a new personal record by 20 seconds! My average pace per mile was 8 minutes and 5 seconds. I was pretty thrilled with that.
Thanks to Erin Walsh and Ashlie Bryant for allowing me to be a part of the Run for Courage. I only hope I can encourage my readers to run the upcoming race in Oakland on November 2nd, or to join the race next year.
I hung around a little bit after the race to watch the awards ceremony, and to chat with some others who had also run the race. That day over 2,800 people registered to walk or run and there were 300 volunteers!
You can run the Run for Courage 5K or 10K on November 2nd in Oakland at Lake Merritt. Learn more and register for the race here.
You can visit the Run for Courage Facebook page here.
I’ve had the privilege of attending numerous food and wine events (at no cost to me) since I started writing about the topic in 2005. See, this website is good for something. My love of wine began when I was about 24. Someone introduced me to a few labels you could actually get in Ohio back in 2002 without traveling very far: Yellowtail Chardonnay, Penfolds Shiraz, and Beringer (shriek) White Zinfandel. I was intrigued with wine not only because I liked the flavor and smell, but because it seemed to amplify flavors in food and make all the things I cooked taste so much better. Even the White Zinfandel
So I kept drinking the very mainstream stuff until I came out to California for the first time in 2003. I visited Napa Valley and had my first winery tour at Mondavi. I also saw V. Sattui and Coppola’s estate. It was really something for me to experience. I felt something I had never felt before standing there in front of the chateau at Francis Ford Coppola Winery: like I belonged there. In California. In Napa Valley. On a Sunday. A warm, breezy afternoon, two glasses in. Feeling this warm, true, honest feeling as much as possible. This. Is. The. Life.
After my inaugural trip, I became obsessed with relocating to California and living my dream.* I worked two jobs and by June of 2004, I made it happen, moving myself and my most essential belongings 2,319 miles in my car in 3 days.
Fast forward 9 years later, and I am still loving wine, learning more about it everyday and have (not so) secret aspirations to eventually become a sommelier. In an effort to learn more and an indulgence to taste some really great selections, Andy and I recently attended a wine class at Total Wine & More led by Theo Snyder, the manager at Total Wines & More, Arden Location.
It was titled “Romancing the Rhone”. A “Bordeaux, How do I love thee … let me count the ways” class will be offered on Thursday, October 10th, from 6:30 to 8:30pm.
And does it ever. At the class, you get a printed breakdown of all the wines you’ll be trying, as well as a writing utensil to take notes. You can write all the things you liked/disliked about the wines. Theo is an encyclopedia of knowledge and I promise you, you will walk away with something you didn’t know before the class.
My mind was um, blown to say the least with this white châteauneuf-du-pape (25% Roussanne, 25% Grenache, 25% Bourboulenc and 25% Clairette) which I didn’t even know was produced/existed. That one is a must try.
We tried about 6 different wines during the class. Beyond that, they were all French wines (hence the Rhône name of the class) and very obscure to me. I don’t have the chance to try them that often, because I usually try new wines at local fundraisers and wine events, at which mostly local wines are poured. I loved having a forum to taste new things and discuss them with people of all knowledge levels. To hear feedback from other class members noting what they liked and why. And to hear Theo tell me all the stuff I didn’t know.
You can visit Total Wine & More’s facebook page here. Cheers!
Sierra Curtis Neighborhood Association’s 23rd Annual Wine Tasting, Silent Auction & Beer Garden Event: October 5th, 2013, 4-7pm
It’s that time of year again, and I can’t believe it’s already here! The Sierra Curtis Neighborhood Association’s 23rd Annual Wine Tasting, Silent Auction & Beer Garden event presented by Cook Realty, benefitting Sierra 2 Center for the Arts & Community, McClatchy High School Drama Club and Debate Club, and Bret Harte Elementary School will take place on Saturday, October 5th, 2013 from 4-7pm at the Sierra 2 Center.
If you are a wine lover and only attend one event per year, this is the one you should experience. Make it your mission to visit Taylor’s Market wine booth to meet Dick Ebert (wine guru at Taylor’s Market) and check out “Dick’s Picks.”
cavegrrl.com readers may recall this event as especially important to me because it is where I met Andy almost 2 years ago. If you don’t know our story, here’s my post from last year to get you up to speed
This year, the event boasts more than twenty of the areas finest restaurants, fifty wineries, and a dozen breweries will be sampling their culinary treats and beverages to nearly six hundred enthusiasts within the halls and courtyards of the historic Sierra 2 Arts & community Center. Attendees will spend an indulgent three hours sampling food and drink, vying for high-end auction items and ‘experiences’, and socializing with other guests. In addition to the usual tasting rooms and outdoor pavilion, the event features an outdoor Craft and Belgian Beer Garden orchestrated by Pangaea Two Brews Café and, as a unique offering, cooking demonstrations by Roxanne O’Brien’s culinary students from American River College’s Oak Cafe.
The Wine Tasting & Silent Auction committee has confirmed some of its favorites will return again, like The Supper Club, Lucca, Aioli Bodega, Tower Café, Chops Steakhouse, Espresso Metro, Taylor’s Market, American River College’s Oak Café, Dad’s Kitchen, Gunther’s Ice Cream, and Freeport Bakery.
Scott’s Seafood will also be returning with their fabulous oyster dish. Newcomer of Wicked ‘Wich mobile food truck fame is Chris Jarosz, introducing his brick and mortar restaurant, Broderick’s.
On the beverage front, the aforementioned Dick Ebert, is again coordinating the more than fifty wineries to bring the palate to a perfect state of seduction. There will be no shortage of ways to pair the food options with the beverages flowing from table to table, with representatives on hand to answer questions and provide suggestions.
As tantalizing as the gustatory elements might be, they’re not the only aspects of the event that patrons look forward to. Each year over one-hundred fifty items are put up for bid on silent auction or included in a raffle. The spa certificates, unique art and photography pieces, ceramic sculpture, “green building” consultations, fencing lessons, and musical instruments have no problems finding bidders. But the items that cause the most stir are the experience-based packages and the private group dinners. These ‘experience packages’ combine the best in educational and cultural outings, culinary and gustatory adventures, and outdoor recreation experiences. Vacation rental packages for Lake Tahoe, Santa Cruz, and Cabo San Lucas will surely get even the most reluctant bidder in the game.
In addition to the art, entertainment, and service donations, we have lined up such things as Date Night packages, Private wine tastings in Napa, Cut your own organic Christmas Tree outing, Create the Flavor of the Month at Gunther’s Ice Cream and more. Italian language classes packaged with Italian delicacies and Chianti, Date-night packages including restaurant and entertainment vouchers, private wine-tasting experiences at wineries, and the opportunity to create the ‘Flavor of the Month’ at Gunther’s Ice Cream are small representatives of what will be offered this year. Not to be missed!
One of the most fun and unique aspects of the Curtis Park Wine Tasting & Silent Auction event is the ‘neighborhood dinners’—privately hosted, themed events for six or more people, donated to SCNA for individual seat purchase by neighbors. This year, more than a dozen of these “dinners” will include themes such as southern-style Kentucky Derby Day brunch, a ‘Pub Crawl’, French and Indian cuisine, Specialty Wine and Cheese pairings, and more.
The Sierra 2 Center for the Arts and Community is a charming, Andalusian Spanish Revival-style stucco building built in 1923 as an elementary school.
Located on three lushly landscaped acres in the beautiful Curtis Park neighborhood within easy reach of midtown and downtown Sacramento, the historic site was saved from demolition by SCNA in 1979. SCNA’s members and community volunteers renovated the school, transforming it into a non-profit center for artistic, cultural and educational activities.
Included as a beneficiary of the event in 2013 are two groups that are as important to the development of young people in our community as any: the C.K. McClatchy High School Drama Club and the Debate Club. SCNA is proud to promote and support these two groups through our fundraising efforts. Additionally, local school Bret Harte Elementary has been gifted with $30,000 since 2003 for its participation in the event.
The remainder of the event proceeds goes to the upkeep and restoration of the Sierra 2 Center, and to support SCNA initiatives such as the operation of the Senior Center at Sierra 2, hosting neighborhood gatherings such as Music in the Park and children’s playgroups, the artisan festival in William Curtis Park-Curtis Fest, and enhancing general neighborhood quality of life.
Advance tickets thru 10/2: $35 SCNA Members; $45 Non-members. Tickets from 10/3 to event day are $50 for everyone. To purchase tickets or receive more information on the Sierra Curtis Neighborhood Association’s 23rd Annual Wine Tasting & Silent Auction, please call the Sierra 2 Center at (916) 452-3005. Tickets may also be purchased online at www.sierra2.org thru 10/2. The Sierra 2 Center is located at 2791 24th Street, Sacramento, 95818
The American Red Cross Capital Region Chapter invites you to Tablescapes 2013 on Thursday, September 26th, 2013, at Pottery World, located at 4419 Granite Drive, Rocklin, CA 95667. The event starts at 6:00 p.m. and lasts until 9:00 p.m.
The Tiffany Circle, Society of Women Leaders, of the American Red Cross, is a powerful leadership network of women who want to change lives and strengthen communities through a focused investment of their time, talent and treasure.
Join us for this magnificent annual American Red Cross event and mingle with interior designers, event planners, florists, and artists showcasing themed table setting displays. Gather ideas for every occasion and holiday, as you enjoy live music, wine tasting and light refreshments. Cast your vote for the best design and see how your vote matches up to our panel of local celebrity judges.
Bring your checkbooks as Pottery World is generously offering 15% off all purchases made at this event and 10% of all sales proceeds will go directly to the American Red Cross.
Discounted tickets may also be purchased in advance at Pottery World for $25.
This year, Luxe for Life will be held at the Elks Tower Ballroom on August 17th, starting at 7:30 p.m. The event will showcase local restaurants, cocktails, live and silent auctions and a live band, complete with dancing. The evening’s host will be artist David Garibaldi.
Tasty nibbles by Sacramento’s finest restaurants
“Objects of Desire” silent and live auction
Dancing to live music
Cocktail Attire strongly suggested.
Single tickets: $125
Jet Set Couple Package: $300;
Includes Two (2) VIP event tickets, with reserved VIP seating, private VIP reception & hosted Bar; name recognition on event website; and name recognition on event signage.
For sponsorship information, please contact Sarah Mullins at 916.290.8201.
The Sacramento Children’s Home is committed to helping build strong families; to opening doors to the future; to maximizing potential; and ending the cycle of child abuse. The Sacramento Children’s Home provides care to the most vulnerable children and families in the Sacramento community. Established in 1867, the Sacramento Children’s Home has always been deeply committed to the care of children and families. Our community-based, residential and educational programs address the issues of children, newborn to 21, and range from prevention of child abuse and parenting education, to acute trauma treatment.
You can find the Sacramento Children’s Home on Facebook here.
The Sacramento Burger Battle is September 18th, at 7pm, Raley Field!! Purchase a VIP ticket and skip those burger lines!!
Everybody eat up
Everybody eat up
Hey, hey, hey
Hey, hey, hey
Hey, hey, hey
If you haven’t heard ’bout the juicy burgers
About the throwdown on top of Raley Field
You live under a rock
I feel so bad for you
Maybe you’ll be there this time…
Everybody eat up
OK now it was close, the burger competition
Won by Chef’s Table, but, can they do it this year?
You don’t need to mustard
Hey, hey, hey
You don’t need no ketchup
Hey, hey, hey
To be the winning burger
And that’s why I’m gon’ get a burger
I know you want it
I know you want it
I know you want it
Can’t let it get past me
Not wrapped in plastic
Talk about those grill marks
I hate these burger lines
I know you want it
I know you want it
I know you want it
But you’re a burger
The way you tasted
Must wanna win badly
Go ahead, vote for me
Everybody eat up
What do they make fries for
When you got a burger?
What do we need buns for?
That’s hottest bite in this place!
Make them feel lucky
Hey, hey, hey
Raise so much money
Hey, hey, hey
The Burger Battle
Hey, hey, hey
OK now it was close, the burger competition
Won by Chef’s Table, but, can they do it this year?
You don’t need to mustard
Hey, hey, hey
You don’t need no ketchup
Hey, hey, hey
To be the winning burger
Everybody eat up
Everybody eat up
Hey, hey, hey
Hey, hey, hey
Hey, hey, hey
OK, sorry, I love that song… had to put it to good use! Here’s all you need to know about this year’s Sacramento Burger Battle!
Ticket sales are on for the 2013 Sacramento Burger Battle, which will be held at Raley Field on Wednesday, September 18 at 7 p.m. Tickets may be purchased online at Ticketmaster or at the Raley Field box office.
Prices start at $55 and include burger samples, drinks and side items from vendors, and parking. For $75 guests can purchase a VIP ticket, which includes early admission to the event and a raffle ticket.
Competing restaurants include 2012 champion Chef’s Table and People’s Choice winner Krush Burger. They will be met on the field of battle by returning contenders de Vere’s Irish Pub and Ettore’s, as well as newcomers Roxy Restaurant and Bar and Bacon & Butter. The remaining competitors will be announced over the weeks leading up to the event.
The winner of the 2013 Sacramento Burger Battle will be chosen by a panel of judges that includes food writer Chris Macias, award-winning chefs Patrick Mulvaney and Randall Selland, and Rick Mindermann from Corti Brothers. The competitor with the best burger will receive the custom-made belt presented to last year’s victor and will go on to represent Sacramento in the Burger Division at the World Food Championship in Las Vegas later this year. The People’s Choice award will be given to the competitor with the most votes by event guests.
The inaugural event in September 2012 raised more than $27,000 for the Crohn’s and Colitis Foundation of America (CCFA) through ticket, merchandise, and raffle ticket sales.
Conceived by nationally ranked burger blogger and Sacramento resident Rodney Blackwell, the Sacramento Burger Battle is designed to showcase the local food and dining scene as well as raise money for CCFA. “I’m excited to see what burgers will be presented, and especially what returning competitors have in store for the judges and guests,” says Blackwell.
To stay updated on the latest news regarding competitors and vendors, as well as special announcements, follow Sacramento Burger Battle’s Facebook Page and Twitter account, or sign up for the free e-newsletter at sacburgerbattle.com
Look at that beautiful crowd! I want to thank all the people who came out to our cooking demo at the California State Fair. I realize many people were just passing through the kitchen and saw a place to sit down for a while, but there were a lot of people who stayed through our class, and many who actually new about Paleo, and wanted more information.
I was impressed there were a few couples in the crowd that showed up to see the demo because they already practice the Paleo/Primal diet/lifestyle. They were so nice to us (important because of my semi-stage fright/shyness), and it was fun to compare notes and results. It was a real encouragement to have like-minded people in the audience cheering us on!
Andy made a dish from last year, his ever-popular Bacon Wrapped Dates, which are simply three of the best ingredients you can find, bundled in a little package and secured with a toothpick. Pecan halves, Medjool dates and thick-cut premium (preferably applewood-smoked) bacon. Below is Andy making a tray to be baked in the oven (while we are actually doing the cooking demo) so some samples would be ready to be passed around before the end of the class.
We were supplied with pitted Medjool dates (along with the rest of our ingredients) this year thanks to Savemart. The pitted dates saved a step in prepping those trays, as Andy places half a pecan in place of the pit, and wraps the date in one half slice of thick cut bacon, then secures each piece with a toothpick.
After your tray looks like this, place in the oven at 400°F and bake for 12-15 minutes (start checking them when it gets close). The bacon should be cooked and browned.
For my part of the demo, I made this Paleo Mud Pie. Recipe is below:
3 cups almond flour/almond meal
1 stick of butter or 1/2 cup coconut oil (melted)
1/2 cup coconut sugar
1/4 cup coconut flour
1 tsp cinnamon
Combine crust ingredients and spread on a large baking/jellyroll pan (you’ll want the pan to be at least 2″ deep).
Bake the crust for 20 mins at 375°F, or until you can smell the butter and the crust has turned golden brown. Remove from the oven and allow to cool completely.
Meanwhile, prepare your filling:
For the Filling:
8 medium -10 large Avocados
1 cup honey (ohhh yeahhhh)
8 Tbs Almond butter (once again, ohhh yeahhh)
1 cup cocoa powder
3 Tbs instant coffee
1/4 cup hot water
2 tsp vanilla extract
1-2 cups semisweet chocolate chips
Place the instant coffee in the hot water and allow to dissolve completely.
So, since there are a lot of ingredients quantity wise, you’ll want to split the recipe into half and then mix it all together in a big bowl. For instance: In a food processor, pureé the 4-5 avocados in a food processor, add 1/2 cup honey, 4 Tbs almond butter, 1/2 cup cocoa powder, then 1/2 the coffee mixture and 1 tsp vanilla. Transfer the mixture into one big bowl, then repeat with the remainder of the ingredients.
Then you’ll combine both chocolatey mixtures into one big bowl and stir together to incorporate fully. When the two mixtures are combined completely, spread them over the cooled crust, and then refrigerate the pie for 2-3 hours before serving.
To serve, sprinkle 1-2 cups chocolate chips over the pie. If you can get mini-chips, even better. I prefer the Enjoy Life brand because they are dairy free.
Paleo. Chocolatey. Mocha. Goodness.
The State Fair experience makes me want to do some local cooking demos/classes. Would anyone be willing to attend/pay for that sort of thing? Just curious. Leave me a note and tell me your thoughts!! xo
Here’s a press release from my friends at Eres Rice Communications! Don’t forget to leave a comment below and enter to win a pair of tickets to Off to the Races, Saturday, August 17th at the Pavilions!! -cg
SACRAMENTO––As Race for the Arts celebrates 15 years, “Off to the Races,” the Race for the Arts’ premiere event, continues its tradition in the beautiful garden setting of The Pavilions Shopping Center on Fair Oaks Boulevard. Guests will be treated to music performed by six-time Elly Award winner El Dorado Musical Theatre, along with additional entertainment.
Guests will taste a sampling of wines from Napa Cellars, St. Supéry Vineyards & Winery, Mount Aukum Winery, Sean Minor Wines, Cielo Estate Winery, Barefoot Wines, Heringer Estate Winery, and Lava Cap Winery.
An assortment of scrumptious hors d’oeuvres will be prepared by Ruth’s Chris Steak House, Fabian’s Italian Bistro, Monsoon – Cuisine of India, Roxy’s Restaurant & Bar, Sutter Street Steakhouse, The Mandarin, T&R Taste of Texas, Florez Bar Grill, Cafe Bernardo, and Raley’s Fine Foods, and Starbucks.
Honoring this year’s artwork provided by world-renowned Sacramento artist Wayne Thiebaud, Capital Confections will be sampling their Sofi-Award winning gelato.
August 1 – 17, enter the Pavilions’ Shopping Spree – a chance to win a $1,000 Shopping Spree at any of the shops in the Pavilions Shopping Center. Additionally, win $1,000 for your chosen arts organization or school program. One entry form per store per day, please.
“Off to the Races”, Race for the Arts’ premiere event, a wine & food tasting sponsored by The Pavilions
When: Saturday, August 17
Time: 5:30 – 8:00 pm
Where: Pavilions Shopping Center, Fair Oaks Boulevard (east of Howe Avenue) Sacramento
INFORMATION: (916) 933-4056, www.raceforthearts.com, and tickets available online and at the door.
ENTER TO WIN! Win a pair of tickets to Off to the Races by leaving a comment below. Which one of the featured restaurants (listed above) are you looking forward to trying? I will draw a winner on Friday. Remember, if you follow me on twitter and retweet this blog post, you get an extra entry!
AUBURN, Calif., July 16, 2013—Many Sacramento residents aren’t aware that there are nearly 20 award-winning wineries right in their own backyard—along the Placer County Wine Trail. The trail runs from Lincoln to Loomis, Newcastle to Auburn and up into Meadow Vista, which is also convenient for Reno and Tahoe residents. On August 3rd and 4th from 11 a.m. to 5 p.m. Placer County vintners invite local residents to try the region’s noteworthy wines at Grape Days of Summer, a farm-to-table wine tasting event.
Vintners are partnering with local restaurants and artisans for the annual event in which attendees will enjoy wine and barrel tastings, complementary fare, live music, vineyard tours and educational experiences. Educational activities will include sessions on winemaking, farming, sustainable practices in the vineyard and more. Tickets are $30 per person in advance and can be purchased at http://bit.ly/vKYTb3, $40 per person at the door.
Highlights of Grape Days of Summer include:
- Celebrate local agriculture at Le Casque with an Alpaca demonstration, hayrides and a historical farm tour. Food provided by Flower Farm Catering.
- Dono dal Cielo will feature the local sounds of Ghost of the Opera House on Saturday afternoon and Two Barrels Shy on Sunday afternoon. Karen McGillivray, the winery’s owner, will lead educational vineyard tours at 12 and 2 p.m. both days and food will be provided by the Chef’s Table.
- Have a “A Zinful Experience!” at Lone Buffalo Vineyards, where you’ll experience an interactive sensory tasting, sip the winery’s gold medal-winning 2010 Thunder Beast Zinfandel, and enjoy grass-fed bison and PlacerGROWN beef sliders prepared by Café’ Zorro’s Gourmet Garage Catering.
- Popie Wines and Ciotti Cellars will provide an interactive bottling session of a special PlacerGROWN blend of wine and the High Hand Café will provide food & wine pairings.
- Wise Villa Winery will offer guests live music and gourmet tastes from its on-site bistro.
For a Grape Days of Summer event map and other information, visit www.placerwine.com.
ABOUT PLACER COUNTY VINTNERS ASSOCIATION:
The Placer County Wine Trail is organized by the Placer County Vintners Association, a nonprofit association created to provide a forum for wineries to collaborate on events and programs. Together the Association also develops marketing programs to raise awareness of the Placer County wine region. The group believes that sharing best practices with all county wineries inspires the vintners to provide a high quality experience for winery visitors. For more information and maps, visit www.placerwine.com or call (916) 663‐4486.
Supported by Placer County, PlacerGROWN is the information source dedicated to educating residents about the freshest agricultural products the region has to offer. Through its website, social media channels, and other outreach programs, PlacerGROWN connects community members with the farms, orchards, ranches, wineries, nurseries, farmers’ markets and specialty food stores in one of the most diverse growing areas in Northern California. To discover the bounty of agricultural products produced by farmers who call Placer County home, or for more information about PlacerGROWN, visit www.placergrown.org.
The Placer County Wine Trail runs from Lincoln to Loomis to Newcastle and Auburn and is easily accessible from I-80 and Highway 49.
Photo Credit: Barry L Walton
Yesterday around 9:30am, I received an invitation to a preview tasting of Capital Dime, Midtown Sacramento’s newest (and highly anticipated) restaurant owned by Noah Zonca (former chef at The Kitchen) and Rick Lobley (co-founder of Ink and Empire). I sent in my RSVP with Kobayashi-like hot dog eating speed. OMG! What do I wear?!?!?
What is the concept of Capital Dime? According to the Chef, the restaurant’s goal is to make the farm-to-fork movement accessible to affordable for almost everyone. Most of the the plates will be priced around $10, in a setting that can be formal, but not snobby (there are booths in the downstairs along with a few flatscreen TVs). And their logo is pretty neat, too.
In my opinion, the odds of success are in Chef Zonca’s favor. He waited until the real estate prices were lower to open Capital Dime, and has several long time relationships with farmers and suppliers (securing good pricing for him to pass onto customers). Not to mention all those loyal fans from The Kitchen. And the great location. And the tasty plates were tried:
To start, Andy and I enjoyed a cocktail named ”Boxers and Bobbysocks,” created by head bartender Rene Dominguez (who has worked at Ella Dining Room and Bar), containing gin, bitters, muddled cherries and rosemary.
Some of the bites we tasted were (shown above in the slideshow) an artichoke dip on a crostini paired with pulled pork in a mini tostada. The next course was a spicy shrimp and watermelon salad featuring a few Asian ingredients: bonito flakes, fish sauce juxtaposed with fresh mozzarella and squash blossoms arranged beautifully on a tea leaf. I liked the salad more and more with each bite as it took me a minute to wrap my brain around the combining flavors. I like just about anything with watermelon in it this time of year. The next sampler was a slider of pastrami (cured and smoked in house) paired with shoestring fries. The fries were topped with what appeared to be gravy, bacon and cheese. Look ma, no calories!!
The dessert was a soft chocolate-chip cookie. I try to stay away from these types of things, happy with the natural sugar level in my drink, so Andy happily snarfed had four of them. Andy, thanks for taking one for the team, I know it’s hard work. The chef says there will not be a dessert menu and doesn’t currently have a pastry chef. Noah, this is my formal application. LOL. Pick me! I’d serve my gluten-free s’more pie from the party and I put on at Caverna 57 on Saturday.
Capital Dime will be participating in Sacramento’s Bastille Day Celebration on July 14th. They will have a booth with free appetizers from 11:30 am to 3 pm.
Capital Dime is located at 1801 L St., Suite 50, in the former space of L Wine Lounge. You can find them on Facebook here and follow them on twitter here. Here’s a video from last night posted by The Sacramento Bee, with Zonca being interviewed by Janelle Bitker. Andy and I are in the very beginning!
Here’s some info from my friends at Runaway Stage Productions on their latest performance. I’m looking forward to seeing it this Friday night! -cg
Join Dorothy as she’s swept away from farmland Kansas and enters a world of color and magic. Dance and sing along the yellow brick road with her companions, Toto, Scarecrow, Tinman, and Lion. And click your heels together as you rediscover the real story of OZ in this fantastic musical treat for the whole family! But watch out for the Wicked Witch of the West and her winged monkeys. Fantasy and excitement await you on the road to discovering your heart’s desires at Runaway Stage Productions.
“Since the movie is so beloved, great care is taken to bring the spirit of the story to the live stage,” RSP Artistic Director Bob Baxter said. “We have a few magical tricks up our sleeves, and I am sure audiences will enjoy the live production of this classic family tale.”
The RSP production will use the Royal Shakespearean script and closely follow the classic Judy Garland MGM film. A resident orchestra accompanies a talented cast that includes RSP favorites Director Bob Baxter as the Cowardly Lion, Eduard Arakelyan as the Scarecrow in need of some brains, Hal DuBiel as the Tin Man searching for his heart, Amy Jacques-Jones as Glinda the Good and Ruth Phillips as the Wicked Witch. Lydia Smith plays Dorothy.
“As usual, RSP has worked very hard to find the best talent in Sacramento, as well as the best choreography, puppetry, full live orchestra, and all the special effects we can do at the 24th Street Theatre,” Baxter said. ”Audiences have come to expect the best in community theatre from RSP, and The Wizard of Oz is no exception. I am excited to bring this wonderful show to our audiences at an affordable ticket price.”
Baxter said RSP’s production will stretch the technical aspects of the company and bring the magic of “The Wizard of Oz” to life on stage as a rewarding and fun adventure. The score includes the classic songs “Somewhere Over the Rainbow,” “If I Only…,” “We’re Off to See The Wizard” and more.
“Families, children and yes, even adults all relate to this story,” Baxter said. “It is part of American culture, and the fantasy, live on stage, makes this show the perfect family show to see again and again!”
The Wizard of Oz performs Fridays and Saturdays at 8 PM and Sundays at 2 PM 7/5-7/28, 2013. TICKETS – Adults: $25 – Seniors (60+): $23 – Students: $21 – Children (12 & under): $18. Tickets can be purchased online at www.runawaystage.com (convenience fees apply) or at the door. For further information or questions, please call the box office at (916) 207-1226. Free parking is available. You can find Runaway Stage Productions on Facebook here.
Remember a few weekends ago when Sacramento felt hotter than Christie Brinkley in the Uptown Girl video? (Here’s a link for the children in the audience). Well, Andy and I were able to escape the brutality (before melting) on a little getaway in Carmel, kindly hosted by the Hofsas House Hotel.
It happened to be my birthday weekend, which made the trip even more awesome. And again, so happy to have Andy in my life and to treat him to fun couple of days in return for treating me to great wine and occasional dinners out, as well as most of dinners made at his home on the weekend. Below is the front of the part of the hotel in which we stayed. I have never seen such great landscaping in my life as I saw in Carmel. All the flowers and plants just seem to love the cool (but not cold) climate.
Upon on our arrival, this spread of wine and cheese (from The Cheese Shop) was waiting for us (a $30 upgrade for hotel patrons), along with a lot of information about the hotel, and two passports for The Carmel Wine Walk by-the-Sea.
For visitors to Carmel, the wine tasting passport is $65 which entitles the buyer to one $10 flight at each of the ten tasting rooms. It can be used in one day or spread out over a weekend, several weeks, or even months. The Wine Tasting Passport is available for purchase at the Carmel Chamber of Commerce Visitor Center on San Carlos between 5th & 6th in Carmel-by-the-Sea or for purchase online here.
The Wine Walk by-the-Sea is a self-paced self-guided stroll to ten tasting rooms in the 1×1 square mile of Carmel-by-the-Sea: Blair Estate, Caraccioli Cellars, DeTierra Vineyards, Figge Vineyards, Galante Vineyards, Manzoni Cellars, Scheid Vineyards, Shale Canyon Wines, Vino Napoli and Wrath Wines.
Carmel Wine Walk by-the-Sea offers the opportunity to savor superior still and sparkling wines without ever having to think about transportation, parking, or even dinner plans. Each tasting room on the Wine Walk will offer recommendations for dinner or call to make reservations. As an added bonus, corkage is waived for bottles purchased at a Carmel Wine Walk by-the-Sea tasting room at participating restaurants for one bottle per visit, per party. You can find Carmel Wine Walk-by-the-Sea on Facebook here, or follow them on twitter here.
We decided to wait until the next day for the wine walk, as we had dinner reservations at 7:30pm at Mundaka. Before dinner, we sat on the balcony of our room, enjoying the wine and cheese left for us and the beautiful view on an unusually warm evening.
We also were treated to the Sunset Beach Package (available July-October 2013).
The Hofsas House Sunset Beach package Includes: Wood and starter for a 3 x 3 foot beach fire, Comfy oversized beach blankets to relax upon, all the fixings for s’mores including marshmallows, Hershey bars, graham crackers and long handled roasting sticks (for 10 people), and a safety flashlight.
Total cost for this upgrade is $60. Return the beach package tote bag and skewers and you will receive a $10 refund. Beach fire must be ordered from the Hofsas House 24 hours in advance and subject to availability. This particular package can be booked through the Hofsas House concierge or if reserving online use Booking Code: HHSunset.
Speaking of upgrades, there are several at Hofsas House. Other packages available are:
1. In-room his and her couples massages starting at $160 for 45 minutes.
2. Hotel room decoration (for a special event: anniversary or birthday theme) for $75.
3. Beach fire setup including flowers, s’mores, blanket, flashlight and message in the sand for $139.
4. Golf add-ons (Hofsas has partnerships with 6 area courses) starting at $65 per person (including cart).
5. Two-for-one admission Monterey Bay Aquarium tickets.
6. Champagne and cheese pairing with Hofsas House engraved flutes.
Included with your stay at Hofsas House is a continental breakfast, abundant with fresh French Roast coffee, tea, juice, fruit and pastries from a neighborhood bakery. For those of you like myself who do not eat wheat, there is also fruit available. Most importantly, there is a refrigerator in your room, and you can pack necessary breakfast items. We brought a Tupperware container full of cantaloupe. Below is a picture of the lobby, warm and welcoming.
Below is a shot of the Brut Rosé from Caraccioli Cellars. We stopped at two wineries on the Carmel Wine Walk By-the-Sea and Caraccioli was one of them. If you’re lucky, a sweet young lady named Anyssa will wait on you. You can find them on Facebook here. And on twitter here.
The other tasting room, and actually part art gallery we stopped by was Figge Cellars. Along with superb wines, the tasting room was also a unique art gallery with pieces like the one below. You can find them on Facebook here and on Twitter here.
In Carmel-by-the-Sea, the Theis family is celebrating six decades of European hospitality in this Bavarian-inspired Hofsas House Hotel.
The Hofsas House Hotel is within walking distance of everything Carmel has to offer, including a stunning beach, fine restaurants and shops, and the aforementioned wine tasting. It provides peaceful respite and European charm just minutes from Monterey, Pebble Beach, Big Sur and Pacific Grove. The Hofsas House’s 38 spacious, one-of-a-kind rooms boast European comfort and lovely views, not to mention amenities like fireplaces, private balconies, wet bars, kitchens and patios. Large suites provide the perfect stay for newlyweds and everyone else seeking an extra special getaway. Dutch doors in every room allow guests to welcome in the ocean air, and free WiFi enables them to stay connected if they wish.
The Hofsas House Hotel family works to ensure every visitor’s experience is special, striving to offer the highest quality personal services. or the personalized concierge services for guests and their families, including their four-legged family members, who are welcome, as well. The pet fees are as follows: $25 fee per night for one dog, and $40 per night for two dogs. If you mention you would like the “Tail Wagging Package” you’ll get these items with your room upon arrival:
1. A Hofsas House dog frisbee
2. Special dog bed
3. Letter from the onsite pet concierge Cajun
4. Tips and recommendations for your four-legged friends stay
5. A Package of treats
6. Coastal Canine Magazine
7. A special amenity package from California Pup
Hofsas House Hotel is located on San Carlos Street, north of Fourth Avenue in Carmel-by-the-Sea. For more information, call (831) 624-2745 or visit www.hofsashouse.com. You can like them on Facebook here and follow them on twitter here.
I’d like to extend my gratitude to the Hofsas House Hotel for hosting us during our stay in Carmel and being a direct ambassador to the wineries and restaurants we visited during our stay.
Even a year ago I never thought I would be the first female across the finish line at a 5K. Or at any race for that matter.
See, I’m a TREADMILL runner. I only started road racing competitively back in May of 2011 (before then it was just a few fun runs here and there). The Hot Pink 5K in Roseville was the first race I remember really trying to run fast. My time was 25:55. And then, I met a real runner (who would quickly become my boyfriend), and oh Lord, did I have something to prove!
The next 5K I ran, I got a race comp in exchange for advertising. It was the Race for Awareness 5K in Lodi. I improved my time by a whole minute (24:55)! Yes, I admit I ran 20 seconds faster per mile just to impress a man. But, I am more of a long distance runner, and I don’t have a lot of natural speed. I am more like a
stubborn determined freight train. Still, my confidence grows with almost every race I run, and I am getting faster. Part of this is honing skills, but I think more of it is just knowing I can do it.
I ran the Carlsbad 5000 in 2012 and my time was 24:59. I was encouraged because the course is a lot more challenging, and I knew the 24:59 would have been worth a 24:50 or so on a flat course. I chose to run the Zoo Zoom 10K after Carlsbad, and my time was 50:31. This is my standing PR for a 10K. I am intimidated to try and best it.
In the fall, I joined the River City Rebels, and I ran their annual Cross Country race “The Rebel Rebellion 5K”. My time on that course was 25:32. It was my first cross country race and one of the first times I felt like a REAL runner. I felt like my ancestors (I am 1/8 Cherokee Indian) running in the wild. The course is rocky and hilly, and the hills are quite steep. I was running with some really fast women: Jaymee Marty, Krystal Buck, Carol Parise, and some of my new teammates Samantha Lawler, Lori Wray and Karen Jeffers (currently the fastest woman on our team). That day, all I wanted was not to suck or come in last place. I didn’t do either.
PS: It’s a great race and I highly recommend you join us for the next one. There is also people’s race for all speeds and fitness levels.
Then last December, I ran the Woodland Holiday Mile, and my time was 7:25. This is not at all an elite time, but this is amazing for someone who used to run a 9 or 10 minute mile at maximum speed. I won 3rd female overall at the race, and my confidence level was boosted so much that I signed up for a race the very next day. The Fit for Girls 5K. I just HAD to try and beat my 24:55 road PR. I improved my time to 24:32 and I won 3rd in my division. I couldn’t believe I was earning things other than finisher’s medals. Surreal.
So, I waited until this month to try and PR again with the Girls on the Run 5K. The conditions were perfect. The race is exactly 1.4 miles from my house, giving me a great little warmup run on my way to the starting line. Looking around at everyone, I never imagined the outcome of the race. Once the race began, all I could think of was Andy telling me to go out fast and that I needed a 7:50 mile. I think I might have run a 7:35 or 7:40. All I knew was that there were only 5 people ahead of me and I could actually see the cyclists. Whaa?
Now, I am sure it was perfectly strange for the kids ahead of me (I’m guessing their ages here, but an 11 year old girl, an 8 year old girl and a seven year old little boy) to have a 35 year OLD lady huffing and puffing behind them. Especially the little boy, who looked back at me strangely and every time I would try to pass him, would cleverly cut me off and keep his lead by a few feet. The other two people ahead of me were: a woman who was pacing the 11 year old (who probably would have beaten me by at least a minute had she not been running for and with the little girl–I’m not sure), and a guy in this 20s who was in the lead for most of the race.
The most surprising part of the race came at around the 2nd mile when the lead runner started walking or perhaps had some sort of shoe malfunction (I’m really not sure what happened) and I FINALLY passed those kids (all three of them, and the pacer). I took the LEAD, and held onto it for at least a 1/4 of a mile. I don’t want to exaggerate, but it felt like longer. Of course, every second of a 5K can feel like an eternity. But, every time I felt like I wanted to slow down, I heard Andy in my head yelling, “If you don’t feel like you’re dying, you’re not running hard enough!!” Well OK then! The cyclists were getting a kick out of me, I think. This short little choo-choo train huffing and wheezing and puffing, running for dear life. Like, “you’re being chased by a knife-wielding lunatic” dear life. Andy says that’s what it feels like when you’re in the lead. Also, never look back!
It was fun for a while, but I was passed by the guy who had previously been in the lead the whole time, and another guy in his twenties. I had no illusions of winning the race, but we were almost 2.75 miles in and it hit me that I could actually be the first female across and win the award. At this point one of the two cyclists stopped to wait for the runners who were behind us, and the other cyclist kept going to lead us home. As I passed about the 3 mile mark, I heard a girl cheering, “Looks like you’re gonna get third!” I was encouraged by this at a time when I was almost out of gas. I looked at the clock and it said “23:59″. I was hoping to break 24 minutes, but I wasn’t crushed I didn’t make it. I knew I was going to PR again, and be the first female across the line, and that was enough for me!
As I finished, I looked at the clock and it said “24:18″. Mission accomplished! One of the race volunteers handed me an award. It was a $50 gift card for Athleta. Wow.
Stubbornness Hard work really does pay off.
I think the shoes (pictured above) I decided to test out that day (Skechers GOrun) helped me take 5 seconds off my total time. They were sent to me from Skechers through the River City Rebels. I was really able to push off every stride and propel myself a tiny bit further. So, a big thanks to Skechers for the shoes. I plan on running my next road mile in them as well.
Well, I got the celebrity treatment from Andy that day. He opened a special bottle of bubbly to celebrate my win, and made scallops for dinner (so the pictures of him and the wine above are from that). Swanky! I need to win more often! LOL. Love that guy.
The truth is, I may never win a race again, but the importance of it all to me is how far I have come, and I know I’m going to get even faster. And if I can do it, you can do it, too!
The Girls on the Run of Greater Sacramento‘s 3rd annual 5k spring race was held last Saturday at North Natomas Regional Park. Girls on the Run of Greater Sacramento, a registered 501(c)3 non-profit organization, which currently serves over 600 girls throughout Sacramento, Natomas, El Dorado Hills, Elk Grove, Folsom, Rocklin, Roseville and Yolo County. The mission of Girls on the Run is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
Girls on the Run of Greater Sacramento is a curriculum based youth sports program for girls in grades 3-8. The program stresses the importance of equally developing the emotional, mental, social and physical aspects of each girl. The curriculum encourages independent thinking, healthy group dynamics and problem solving and emphasizes the importance of making healthy choices. The girls, led by trained coaches and volunteers, meet two times per week for 12 weeks every spring and fall. The goal of the program is to foster a respect for healthy living while celebrating each girl. Every practice focuses on fitness, character development, positive reinforcement of each individual child, and having fun, while training each girl to run a 5K. Each of GOTR’s 12-week seasons culminate in a 5K run where parents, coaches, teachers, families and friends gather to celebrate and support the girls who, for many, are running their first 5K.
This weekend, the Sacramento Music Festival is back! This year, the festival is celebrating its 40th Anniversary!
As always, it’s one GIANT PARTY in Old Sacramento and surrounding hotel ballrooms pulsing with the rhythms of jazz, swing, blues, zydeco, rockabilly, bluegrass, Latin music and more. There will be dancing in the streets! Music will be running morning, noon, and midnight. There will be specialty concerts and events, like the Saturday Parade, evening lineups of dance and party bands, and a Memorial Day Salute to Service. They’ll also have world class music groups that you don’t want to miss. There’s plenty to do all weekend long. Here’s a link to the full schedule of performers.
NOTE: the PARADE takes place on SATURDAY at 10 a.m. this year. Also, bring the KIDS! FREE admission for those 12 and younger. There’s a FREE SHUTTLE between venues for festival goers.
Along with traditional favorites and festival mainstays, the 2013 Sacramento Music Festival will feature: Los Lobos, Kenny Wayne Shepherd Band, Ben Taylor, The Blasters, John Lee Hooker, Jr., The James Hunter Six,Wanda Jackson, Dan Hicks & The Hot Licks, Jimmy Pailer, Johnny “Guitar” Knox and the Beer Dawgs.
I am personally most excited to see Sister Swing and Mick Martin and the Blues Rockers!!
You can visit the website to find information on tickets, music schedule (posted in April), Special Events, food vendors, maps, hotels, venues, travel, and more. http://www.sacmusicfest.com/ You can find the Sacramento Music Festival on Facebook here and follow it on twitter here!
You can buy tickets (ranging from single day to all access weekend pass) here.
Saturday, May 25, 2013 from 3:00 pm-7:00 pm at the California Automobile Museum: 2200 Front St., Sacramento, CA 95818
Participating Wineries: Aliénor Wines, Bell Hill Vineyards, Brassfield Estate Winery, Bullion Creek Vineyards, Cache Creek Vineyards, Chacewater Winery & Olive Mill, Diamond Ridge Vineyards, Gregory Graham Wines, Langtry Estate & Vineyard/Guenoc, Mt. Konocti Winery, Noggle Vineyards & Winery, Rosa d’Oro Vineyards, Shannon Ridge Winery, Six Sigma, Steele Wines, Thorn Hill Vineyards, Vigilance Winery & Vineyards, Wildhurst Vineyards.
During the wine tasting, guests are invited to view the opening of the Elegance in Motion: Cars of the Golden Age exhibit. It will feature luxurious marques from the Roaring 20s and Art Deco Era highlighting over twenty of the most stunning vehicles ever manufactured. The display will include deluxe models such as Stutz, Hispano-Suiza, Duesenburg, and Auburn.
Girls on the Run of Greater Sacramento will be holding their 3rd annual 5k race in Natomas on May 18, 2013 at 9:00am at North Natomas Regional Park. The spring run will benefit Girls on the Run of Greater Sacramento, a registered 501(c)3 non-profit organization, which currently serves over 600 girls throughout Sacramento, Natomas, El Dorado Hills, Elk Grove, Folsom, Rocklin, Roseville and Yolo County. The mission of Girls on the Run is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
The race is being emceed by KCRA’s Edie Lambert and her husband Lloyd Lavine. The race start and finish will take place on Via Ingoglia in front of Inderkum High School. The 5k is a designed to be a fun and supportive community event for families. Sponsor booths and kid-friendly activities will be on site, including a face painter and cheer sign booth where supporters can make signs to cheer on their runners. Walkers and runners of all ages, genders and abilities are welcome to register and attend! A pre-race group warm-up will be led by Fitness Rangers of East Sacramento, and prizes will be awarded to the top male and female finishers.
Girls on the Run of Greater is a curriculum based youth sports program for girls in grades 3-8. The program stresses the importance of equally developing the emotional, mental, social and physical aspects of each girl. The curriculum encourages independent thinking, healthy group dynamics and problem solving and emphasizes the importance of making healthy choices. The girls, led by trained coaches and volunteers, meet two times per week for 12 weeks every spring and fall. The goal of the program is to foster a respect for healthy living while celebrating each girl. Every practice focuses on fitness, character development, positive reinforcement of each individual child, and having fun, while training each girl to run a 5K. Each of GOTR’s 12-week seasons culminate in a 5K run where parents, coaches, teachers, families and friends gather to celebrate and support the girls who, for many, are running their first 5K.
Interested in running or volunteering? Registration is still open! Visit www.gotrsac.org site to learn more about the Girls on the Run organization and register! You can also click here to register! You can find Girls on the Run Sacramento on Facebook here.
I was honored to be invited to yesterday’s media tasting of the America’a Classics Menu at Frank Fat’s. Of course, the menu at Frank Fat’s is not a perfect editorial fit for my Paleo/Primal website, but a James Beard award is not something you win everyday. I was happy and excited to attend and celebrate with members of the Fat family (who had just barely returned from the awards ceremony that took place Monday night in New York). It was like being a part of Sacramento history and a great excuse to take a little vacay day from being strict Paleo. Andy and I sat down with one of the most interesting amalgamations of Sacramento food writers and media personalities including Hank Shaw (also a winner of a James Beard award this year), Kitty O’Neal, Tina Macuha, Sarah Singleton, Chris Macias, and Chef Michael Tuohy (bonus)!
We were served family style at a large round table. As servers placed each course in the center, the plates spun around on a lazy susan, and smart phones hastily snapped pictures of each dish before they were
devoured sampled. Even Kitty O’Neal was live tweeting her lunch! It was great. Now, Andy is such a well behaved sidekick. He has been trained in the ways of food bloggery. He is well aware of the “wait, I have to take a picture of the food first before you dive in” rule.
So, without further delay, here’s a rundown on what we enjoyed.*
*Disclaimer: I did try almost everything we were served except for two dishes, a chow mein and the banana cream pie dessert, but only because I don’t react well to wheat or sugar.
The first course was a Char Siu Slider: Honey glazed pork with pickled vegetables served in a steamed “laughing” bun. These sliders could be a meal by themselves, and it would be fun to see variations of this dish with different fillings for the little pockets of dough.
Next was the ever popular Fat’s dish and an award-winning recipe: Honey Walnut Prawns–Crispy shrimp with glazed walnuts and a special sauce. Props to the chef for being light handed with the “mayernaise” (sic), as it is delightful to enjoy the crispiness of the fried shrimp, along with the creaminess of the sauce which includes mayonnaise (too much = soggy), and the sweetness and crunch of the walnuts. The trifecta of delectable was achieved.
Alert alert!! Bacon alarm sounding!! OK, so bacon in everything has come (and actually gone) as a “thing” (and as a food writer I feel like it’s rather silly), but not when it comes to the classic pairings. Bacon Wrapped Scallops were up next. And this dish puts bacon back where it belongs. Wrapped around seafood! The scallops were served with green beans and an oyster cream sauce. I handily gobbled 2 of these, as they were the closest thing to Paleo on the menu, and a combination of two of my favorite foods. What a classic dish, and Fat’s version has such a pretty presentation. The scallops reminded me of little snails on green grass.
The Gai Lan served as a tasty side to our meal. It’s a Chinese broccoli dish, drizzled with oyster sauce. Just love the emerald color on those greens!
The San Gai Shee Chow Mein is comprised of egg noodles with chicken, black mushrooms and snow peas. I passed on it only because I was filling up fast, and I heard there was steak coming. And, yes, I’m a wimp. Well, actually, I was trying to avoid gluten as much as possible. It looked and smelled delicious!
Then it was time for Frank’s Style New York Steak. It’s described on my menu as “smothered” in onions and oyster sauce, and from the picture you can see it’s true. That meat is getting no air at all! It’s practically choking in caramelized onion-y goodness! I was happy to see another gluten-free offering. Kevin Fat, (one of the family members, Director of Business Administration for Fat’s Restaurants, and the main host for the luncheon) remarked that it was one of the original dishes on the Frank Fat’s menu. It’s fascinating to think that “fusion” cuisine began ages before the term was actually coined.
For dessert, we were each presented with a slice of Fat’s Famous Banana Cream Pie which was apparently so good that Andy had 2 slices (one was mine) and even brought a third one home! Fat’s makes 15-25 pies twice per day. Now, that’s a lot of time on the treadmill. If you want to impress your friends, you can bring one of their pies to the next party you attend, as the pies can be ordered as a whole (with a 12 hour notice) if you simply call the restaurant. It’s up to you if you want to slip it in some tupperware and pass it off as your own. Not that you would ever do that!
The James Beard America’s Classics Award has been given every year since 1998 to recognize the most beloved regional restaurants. Characteristics of the nominees and winners include timeless appeal and quality food that reflects the character of their communities. Along with Frank Fat’s, this year’s other nominees included: Prince’s Hot Chicken Shack in Nashville, TN, C.F. Folks in Washington D.C., Keen’s Steakhouse in New York City, Kramarczuk’s in Minneapolis, MN. The Fat Family was honored and quite taken aback by the nomination and the award win (they did not nominate themselves).
“This award recognizes everything my father believed in – outstanding food, generous portions, caring service and a simple, but deep-rooted desire to make people happy, ” says Frank Fat’s President and CEO, Jerry Fat. “He loved his customers, they all loved him, and I believe that his spirit is what has kept us so successful all these years.”
To celebrate the James Beard award, Frank Fat’s will be hosting America’s Classics Month May 13-31, featuring same menu served at the media lunch and showcased in today’s post. It is priced at $29.95 per person (2 person minimum) and is a dine-in only offer.
To read more about Frank Fat’s history and the Sacramento Bee review by Blair Anthony Robertson, click here. You can find Frank Fat’s on Facebook here and on twitter here.
At the media luncheon, we watched a video about the restaurant that was played at the awards ceremony. I am posting it below because it pretty much sums up the spirit and greatness of the Fat’s empire.
Formerly Stanford Home for Children, Stanford Youth Solutions presents its 8th annual signature event: Vintage 2013 on Thursday, April 25th, from 6-10pm at the North Ridge Country Club. The North Ridge Country Club is located at 7600 Madison Avenue, Fair Oaks, CA 95628,
There will be a wine and food tasting, a live & silent auction and live music.
The event will be filled with themed room experiences with special cocktails and tasty bites from Zocalo’s, Matteo’s, Bella Bru, and Mulvaney’s. Walk in the clouds in the Sky Bar, feel the serenity of the Rain Forest, get backstage access to our version of Red Rocks, and taste exquisite wines while perusing our silent auction packages in the Vintage room & patio.
Red Rocks: A Red Rocks Amphitheatre experience to you in this backstage access themed room.
Rain Forest: Let the soothing sounds of nature sweep over you in this tranquil oasis. Refresh your palette’s with Ella’s famous Gin & Tonics.
Sky Bar: Enjoy the cloud-top bar with martinis, ice sculptures and sushi.
Vintage: For true wine and food connoisseurs, enjoy local and regional wines and taste local restaurant offerings.
Special entertainment will feature Joe Castillo, sand artist and finalist on America’s Got Talent – be one of the first in Sacramento to see him LIVE!
A new addition this year in the Rain Forest room is Stanford’s version of a Giving Tree! They will have mystery bottles of wine placed in the custom made Giving Tree. You can choose 1 wine bottle for $20 OR 3 for $50. Values of the mystery wine range from $10 to $100!!! Take a chance, win some great wine, & GIVE back!
This year’s special honoree is Rob Lynch, President and CEO of VSP Global.
Vintage 2013 goes GREEN! The color green symbolizes healthy relationships, nature, balance, and sustainability. This year, a fun twist on the color green highlights Stanford’s new brand and the lasting evolution of the youth and families they serve.
Compliment your favorite outfit with a bit of green to show your support of Stanford’s mission and your commitment to well being, harmony and a healthy life. By participating in Vintage 2013, you will be giving the gift of healthy relationships to challenged youth and their families.Vintage 2012 was hailed the event of the year and this year’s Vintage promises to be even better.
Tickets are $100 per person and $125 at the door. To purchase tickets, click here.
You can find Stanford Youth Solutions on Facebook here. You can watch highlights of last year’s event below:
Looking forward to seeing 42nd Street this weekend! Here’s a press release from my friends at Runaway Stage Productions. -cg
SACRAMENTO – Come on along and listen to the lullaby of Broadway with Runaway Stage Productions as RSP presents the classic comedy musical 42nd Street, playing April 12 to May 5 at the 24th Street Theatre, located at the Sierra 2 Center.
Based on the classic 1933 movie musical of the same name, 42nd Street tells the story of naive young actress Peggy Sawyer who arrives to audition for the new Julian Marsh extravaganza, set to open on Broadway with aging leading lady Dorothy Brock. A classic backstage story, 42nd Street is a delightful throwback that the entire family will enjoy. The 1980 Broadway production won the Tony Award for Best Musical and became a long-running hit. The show was produced in London in 1984 (winning the Olivier Award for Best Musical), and its 2001 Broadway revival won the Tony for Best Revival.
RSP’s talented cast and crew include both well-known favorites and new talents. Award-winning Darryl Strohl (RSP’s Legally Blonde, Kiss Me Kate and Curtains) choreographs, Andrea St. Clair (Annie, Kiss Me Kate) plays Anytime Annie, Amy Jacques-Jones (White Christmas) is Peggy, and newcomer Timothy Stewart takes on the role of Billy.
“RSP has waited to do this show until the talent was ready, and boy is it ready,” RSP Producing Director Bob Baxter said. “The cast is unbelievable, the dancing (tap, ballet and jazz) is breathtaking. I am excited watching the rehearsals, and I know the audience will enjoy the show!”
Jeremy Bolt directs music, with vocal direction by Deann Golz. They lead the RSP resident orchestra with a score that is full of famous musical numbers, including “Young and Healthy,” “You’re Getting to be a Habit with Me,” “Dames,” “We’re in the Money,” “Lullaby of Broadway,” and, of course, the iconic “Forty-Second Street.”
42nd Street performs Fridays and Saturdays at 8 p.m. and Sundays at 2 p.m. 4/12-5/5, 2013. TICKETS – Opening Night – $19; Adults – $25; Seniors (60+) – $23; Students/SARTA – $21; Children (12 & under) – $18; Groups of 10+ – $19 each. Tickets can be purchased online at www.runawaystage.com (reservation convenience fees apply) or at the door. For further information or questions, please call the box office at (916) 207-1226. Free parking is available. The 24th Street Theatre is located at the Sierra 2 Center: 2791 24th Street in Sacramento.
You can find Runaway Stage Productions on Facebook here.
PLYMOUTH, CA – March 22, 2013 – Everyone is invited to Enjoy All That is Spring with the Wineries of Steiner Road on Sat., April 27, 2013 11am-4 pm.
This FREE Food and Wine event will delight the senses. Guests can stroll through the beautiful grounds of nine wineries, taste a variety of wines, listen to live music, experience all the blooming flowers and enjoy special treats.
Taste some small bites of spring lamb sausage, turkey and vegetable wraps, asparagus bruschetta, apricot pastry wrapped baked brie, wood fired pizza, Italian fare appetizers, tapenade cheese spread and crostini, tri-tip sliders, and artisan cheese and wine parings!!
Visitors also can enter to win two tickets to the sold out Barbera Festival June 8th, 2013 by visiting at least 5 of the 9 participating Steiner Road wineries: Shenandoah Vineyards, Amador Foothill, Bella Grace, Deaver Vineyards, Driven, Dillian, Renwood, Charles Spinetta and Dobra Zemlja.
Steiner Road Wineries, off Shenandoah Road (Hwy. E-16), east of Plymouth, CA, in Amador County. Questions: Contact Camille Sobon, (209) 245-4455.
The wineries of Steiner Road also have a new Facebook page. Connect with them by clicking “like” here.
As Rock ’n Restaurants approaches, organizers have secured robust support from several restaurants and industry partners that will be integral in making the event possible. The event is slated to kick off with a VIP reception at 5 p.m. April 9 at the the Crest Theatre in Sacramento, with the concert to begin at 7 p.m.
USA Today has called Allen Stone a “pitch-perfect powerhouse” and he’s performed on the Ellen Degeneres Show, Conan, Jimmy Kimmel Live, Last Call with Carson Daly and Live from Daryl’s House and was a featured artist on VH1’s You Oughta Know. But the 25-year-old performer from Chewelah, Wash. just sees himself as “a hippie with soul.”
Like many soul singers, Stone got his start in church. He is the son of a preacher, so whipping crowds into a call-and-response frenzy is second nature. Steeped in gospel music and shielded from secular songs, Allen didn’t discover soul music until he was a teenager and started collecting classic albums from the 1960s and ’70s.
“Soul music from that time wasn’t just about bumpin’ and grindin’ at the club – it was a huge part of a cultural movement,” Stone said. “That’s where my inspiration comes from.”
Rock ’n Restaurants will conclude the CRA’s 2013 Lobby Day event, which involves restaurant industry leaders from across the country convening in Sacramento to discuss legislative issues affecting restaurant with lawmakers at the Capitol.
Farm Fresh to You and UBER Cab are also in-kind sponsors.
Several CRA chapters also are lending support to the event, including Sacramento, Los Angeles, Fresno, San Diego County and Orange County.
Event tickets cost $50 and will be available to purchase on calrest.org soon. Proceeds from the event will benefit the CRA Issues Political Action Committee.
For more information about the event or sponsorship opportunities, contact governmentaffairs(nospace) atcalrest(dot)org. You can find the California Restaurant Association on Facebook here. You can register for the event here.
I have to say: I am the luckiest unlucky person I know. I just got the boot from my job, but that allowed me to go on a (pretty much) free trip to Anaheim to attend the Natural Products Expo West. So, I guess when one door slams in your face, another one opens and it leads to Disneyland!
The Natural Products Expo West showcased a record number of new natural and organic product launches, and provided the definitive community platform for brands, retailers and influencers in the natural, organic and healthy living sector.
Natural Products Expo West drew more than 63,000 industry members and 2,428 exhibiting companies at the Anaheim Convention Center, March 7-10, 2013 in Anaheim, CA. Engredea and Nutracon, the ingredient and supply chain’s most comprehensive trade show and conference were co-located with Natural Products Expo West.
Natural Products Expo West provided a unique view into the forces and product trends fueling the growth of the global natural products industry in every category, including food, beverage, supplements, beauty, household and pet products.
Trends prominent at Natural Products Expo West, with significantly more product options launching into the market, include gluten- and allergen-free products, sprouted foods, healthy snacks, non-dairy alternatives, vegan and paleo offerings, and healthier, cleaner kids’ products.
Natural Products Expo East 2013 will return to the Baltimore Convention Center, Sept. 25-28, 2013 in Baltimore, MD. Follow @NatProdExpo or #ExpoWest on Twitter for ongoing conversations or connect on their Facebook page to keep up with their latest developments.
My favorite products at Expo West? Well, I just love the Diestels and their line of deli meats. And I picked Sante Nuts Pistachios as Best of the West. Other favorites were True Bar (Hazelnut especially!!) and the Zing bar. I especially love it when the marketers give me a whole case of their product!! The aforementioned bars are not completely Paleo, but are gluten-free and non-GMO and totally appropriate for an occasional treat. Especially on heavy training days.
During my time in Anaheim, I stayed at Ayres Hotel Anaheim. The hotel is located close to everything! It is directly across the street from the Honda Center (where the Mighty Ducks play) and walking distance from Angels Stadium. It is a short shuttle ride (ART!!) from the Anaheim Convention Center, Disneyland and California Adventure.
I loved staying at Ayres I will stay there every time I visit Anaheim. I enjoyed the nightly wine and guacamole reception from 5:30-6:30pm. You’d think they’d planned this just for me as much as I love wine and guacamole! My room was spacious and was equipped with a refrigerator and microwave. Very useful for Paleo people and having to bring your own food along when traveling. There is free breakfast available daily with fresh fruit, oatmeal, cereals, eggs, sausage, bacon, coffee, tea, milk, juices, and more. I was able to enjoy the eggs because they don’t add any weird oils or butter to them.
One of the best things about Ayres was the staff. They were so nice and accommodating. They allowed me to leave my bags at the hotel during Expo West. I drive a Smart car with no trunk, and I didn’t want things in my car left visible to potential thieves (I had to park at Angels Stadium to shuttle to the convention center). Also, during my stay they explained to me how Anaheim Resort Transportation works to me (and a few other guests), so I was able to save $10 on parking at Disneyland.
I worked out in the gym two days of my stay and discovered a great bike path to run on directly beside the hotel. So, if you like to run outdoors or if you are a cyclist, take note. This is a great place to stay for you! I ran three miles out and back. It’s a semi-hilly and fun run that will definitely burn some calories. There’s also an outdoor pool and a spa.
So Ayres Hotel and staff… thanks. You guys are rad. Follow them on twitter here and like them on Facebook here. They run a lot of deals and do a lot of giveaways. It’s such a great place to stay and I will definitely be back!
Lastly, I want to thank Disneyland. I was able to be a kid again for a day with my press credential. I had so much fun. I rode so many rides! Space Mountain, The Matterhorn, It’s a Small World, Pirates of the Caribbean, Snow White’s Scary Adventures, Haunted Mansion and Mr. Toad’s Wild Ride. I was even able to find a Paleo friendly snack at Bengal Barbecue! They have meat and vegetable skewers!!
I think my favorite ride is at California Adventure. It’s called Radiator Springs Racers and based on the Cars movie. I also checked out Mickey’s Fun Wheel and Twilight Zone Tower of Terror while I was there. It was definitely the Happiest Place on Earth for me and my only regret is that Andy or my nieces were not there with me to enjoy it. Here are a few pictures I took while I was there. I got my picture with Donald Duck because we share the same birthday. Thank you so much, Disneyland! Catch them on twitter here and on Facebook here.
Andy and I attended the Mikuni Ignite Party on Tuesday to celebrate the reopening and to get a peek of the David Garibaldi painting that was unveiled (a long mural of Michael Jackson, Elvis and Taro depicted in between the two icons).
It was interesting to hear Andy talk about visiting this location in the late 1980′s. He told me that he and a friend used to come here before there were any other Mikunis. At that time, I was living in Ohio and the only thing I knew about Sacramento was that it was the capital of California. What a difference a quarter of a century makes!
After a two-month aggressive reconstruction schedule, the interior of Mikuni Fair Oaks is completely restored with bright colors on the walls, beautiful flooring, and the sushi bar is full of fish ready to be rolled and served. The chefs and waitstaff are smiling and happy to return to work. The buffet that was put out for the Ignite Party guests to enjoy included gyoza, sashimi, tempura, sesame chicken, and numerous sushi rolls. There were even lamb chops. And you can bet those didn’t last long… especially around Andy. The food was so delicious and indicative of the great spirits of everyone in the kitchen. A cake was served at the end of the event, and Taro’s sense of humor was apparent. It said “Mikuni is on Fire!” I agree completely! Welcome back.
Mikuni Fair Oaks will offer 10% off to Koki Club members, 15% off to Mikuni Blue card holders and 20% off to Mikuni Black card holders from Wednesday, March 6th through Wednesday, March 13th at their Fair Oaks location only.*Please show your Koki Club card to take advantage of this offer. If you are not currently a member of the Mikuni Koki Club, you can join on-site.
PS: Taro Arai will be appearing at the Sacramento Food Film Festival next Friday, March 15th. Join my friend Catherine of Munchie Musings for sushi from Mikuni and Kru and then watch Jiro Dreams of Sushi after, sponsored by Mikuni .