Paleo & Primal Food, Wine, Travel & Living

Posts tagged “food

National Pizza Month: ZPizza’s Gluten Free Takeout–Hasty and Tasty!

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So picture this: I work in Roseville (as a graphic designer/life saver) from 8:30am-5pm, and last Wednesday Andy and I have to be at a Kings Pre-season game by 7:00pm. Factor in a 30 minute commute time, and 10-15 minutes to get to the game from my house, and there’s pretty much NO TIME to cook and have a meal before we go.

Enter National Pizza Month and zpizza! They have a gluten free menu and salads suitable for a busy person like me.

All I had to do was call them ahead of time and let them know I wanted to pick up my order just a little after 5:00pm. I browsed their website, and chose what looked interesting to me. I thought their website was fantastic at showing what and was not available in gluten free. All you have to do is check a little box in the upper right hand corner, and the gluten free items remain listed, while the gluten items are grayed out. See?

online menu

So two items on the menu immediately caught my eye, beginning with the Arugula Salad! The salad has cucumbers, caramelized onions, parmesan cheese, candied walnuts and guess what? Arugula! Sold! I added on some avocado and chicken breast for an extra charge.

salad

The other menu item that grabbed my attention was the gluten free Italian pizza with artichoke hearts, tomatoes, ham, basil, pesto (yes!!) mozzarella cheese, and black olives. At first I was worried I didn’t order enough food, but as we ate, we both got really full. I guess we’re not used to having a treat as nice as pizza––even the gluten free variety––and any kind of dough is really filling. I had 3 pieces and it was so gooood. The crust was great and really crispy on the edges. The pesto was terrific and I only wish I had ordered extra on the side to dip the crust in! The crust had a nice buttery flavor and even a sort of flakey texture. I am glad I have Andy to eat the other 5 pieces, because I would have demolished them for sure! ;)

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Now, onto the wine we had with dinner! :)

wines

Andy brought over 2 different wines to have with dinner. The white wine he brought was a 2012 Chardonnay from Mercy Vineyards. The second wine he brought (yep, I am pretty lucky to have such premium wines with a take out dinner!!) was a Cinsaut from Miner’s Leap which is produced from 127 year-old vines in Clarksburg!

Andy said he chose the wine pairing to resist the traditional “pizza wines” like sangiovese or chianti, because this pizza had pesto on it and really lent itself to a lighter style of wine. Enter the Chardonnay from Mercy––a less oakey more fruit forward wine, but still a Chardonnay lover’s wine, and the Pinot Noir mimicky Cinsaut from Miner’s Leap. Try either of these two and you’ll just think wow.

Kind of too fancy for pizza, but hey, gluten free zpizza is pretty fancy–especially before a Sacramento Kings game, so OK I’ll take it. :)

You can find Miner’s Leap on Facebook here and Mercy Vineyards on Facebook here.

If you find yourself short on time, order your pizza from zpizza online by CLICKING HERE!!
You can find zpizza on Pinterest here, on twitter here and on Facebook here.

PS: The Kings won the game against the Toronto Raptors, 113-106! :)


Nike Women’s Half Marathon Entry Winner #2: Congrats to Karla!

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Last month, Whole Foods Market, Nike and I gave away 2 entries to the sold out Nike Women’s Half Marathon in San Francisco.

I wanted you to meet the entry winners, so you might perhaps comment below and cheer them on for the upcoming race on October 19th! Maybe you’ll even look them up in the race results following the race.

The second entry winner is Karla Euler from Jackson, GA. I asked Karla to share a little bit about herself, her daily diet, and how she is preparing for the race:

I am a 52 year old US Army Vet, mother of 3 grown daughters and grandmother to two beautiful grandchildren, both age 5.  I grew up in Southern California and now live in Jackson, GA.  I work as a Deputy Court Clerk so I spend most days inside a building which drives me to spend my off days outside as much as possible!  I enjoy yard work, hiking, swimming, biking, pretty much anything that will keep me outside and spending time with my family :)

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 I have always tried to maintain a healthy life style and I did up until my 2 grandchildren were born. I found myself making many excuses not to eat right or exercise just so I could spend all my spare time with my grand kids. The Nike Women’s Half Marathon will be my first and has given me the motivation and determination to get myself back into a healthy life style. I have ran numerous 5k and 10k’s in the past, but I am super excited about the SF Half!!  I have been diligently training for this and have loved getting back into exercise and healthy eating. I have more energy overall and feel better physically and mentally both.

The following is a typical day of eating for me:

A Cup of Black Coffee and then out for a run; I find that I do better when I don’t eat before a long run as I tend to eat dinner pretty late at night.

Breakfast:
Bowl of Oatmeal and a Banana, Black Coffee

Lunch:
Deli sandwich on wheat bread, cottage cheese with fruit

Dinner:
Baked Fish, yellow rice, garden salad, glass of milk

Additionally, I do take a multi-vitamin, fish oil, calcium supplement, and glucosamine tablet daily as well as drink plenty of water throughout the day to stay hydrated.

karla 1

Thanks to Karla for submitting her story to cavegrrl.com. I am hoping to meet her on the day of the run and wish her luck in person! :) Thanks to Nike and Whole Foods for allowing me to give two other women the chance to run in the race.

You can find Whole Foods on Facebook here and on twitter here. My local store is in Roseville on Facebook here.

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You can find the Run Nike Women’s Series and more information on the race on Facebook here.


National Pizza Month: Gluten Free Options Galore at California Pizza Kitchen!

California-Pizza-Kitchen
Happy National Pizza Month!! Yes, October is National Pizza Month, and to celebrate, Andy and I are selflessly sacrificing being strict Paleo ;) to try out some gluten free pizza options available in the area.

I can’t think of a more iconic place to begin the celebration than California Pizza Kitchen!

It’s been about 6 months since the renovation of California Pizza Kitchen at Arden Fair. This location of California Pizza Kitchen features The Next Chapter menu–updated with fresh and exciting dishes. We were invited to the event along with other local writers and were so impressed by the improvements that I decided I should eventually do a solo feature on their gluten free menu.

Of course, gluten free is a growing trend and a tasty gluten free pizza is in high demand. Especially for a pair of distance runners like Andy and me! :)

Here’s are the pizzas that now come gluten free (including the CPK classic BBQ Chicken pizza:

menu
Andy and I decided to order two salads and two pizzas. Hey, I had planned (and completed) a 10 mile training run the next day! :)

There are several salads on California Pizza Kitchen’s menu that are gluten free. We chose the Cobb Salad: Nueske’s applewood smoked bacon, avocado, chicken, tomatoes,
chopped egg, beets, fresh basil and Gorgonzola with housemade bleu cheese dressing (on the side). OK, so I love Cobb Salad and pretty much order it whenever possible. I have said in the past that a Cobb might possibly be my choice for last meal on Earth. I know that might sound a little odd, but the combination of chicken, avocado, bacon, and blue cheese crumbles is pretty much my favorite thing. New pizza variety perhaps? ;)

cobb

We also tried the Moroccan Spiced Chicken Salad with Roasted butternut squash, dates, avocado, toasted almonds, beets, red peppers, chopped egg, cranberries, and tossed with housemade Champagne vinaigrette.

moroccan chicken
The Morroccan Spiced Chicken salad was a refreshing take on a dinner salad. I loved the fall notes (cranberry) with the perfectly cooked butternut squash. The salads we ordered were the smaller size on the menu, so I can assure you, the portions are very generous.

Speaking of generous portions, the pizzas came out next! We ordered the Margarita pizza with Italian tomatoes with fresh Mozzarella, basil and Parmesan. Now, I haven’t had real pizza dough in as long as I can remember, but I have had about 10-20 different gluten free doughs since adopting a gluten free diet 3 1/2 years ago. I was pretty impressed with the texture and chew of the dough and the almost crispy edges of the crust. I also liked the sauce and cheese ratio on the pizza–as in, there was plenty of it! (See the slice on the lower right with the extra tomato? Mmmm. That’s the first slice I took! Sorry, Andy!)

margherita
And because we are meat lovers, we couldn’t pass up the Mushroom Pepperoni Sausage pizza with Cremini mushrooms, rustic pepperoni, spicy Italian sausage, fresh torn basil, Mozzarella and wild Greek oregano. I loved the huge chunks of sausage on this pie. Andy liked the fact that the pizza was cut into real wedges as opposed to squares. I was just having fun eating pizza with my best friend, no matter how you slice it. Pizza is something we just don’t get to have a lot of anymore, so it’s a pleasure to find a good gluten free alternative.

pepperoni sausage mushroom
For our wine pairing, we ordered a Malbec from Mendoza, Argentina. A reasonably priced, full bodied red wine that reminded me more of a Cabernet. That was not an insult to wine, because typically a Cabernet is a finer wine than Malbec. Andy is always puzzled by my wine tastes and why I like a cheaper Malbec, but my taste in Cabernet is ultra expensive. :) Bodega Tamarí is part of Viña San Pedro Tarapacá, Chile´s second largest group in the wine industry, selling over 27 million cases of wine yearly and exporting wine to 80 countries worldwide.

malbec
I really loved the gluten free pizza at California Pizza Kitchen and I am so happy this restaurant is now giving gluten free people an option besides salad. With the revamped menu and new choices available along with the updated interior, California Pizza Kitchen is a perfect choice for parties or large groups of people. There’s really something for everyone on the menu and it no longer feels like a cafeteria inside the restaurant. Everything on the menu is reasonably priced, making it a good spot for family night out or even a first date.

California Pizza Kitchen has also recently begun a rewards program called Pizza Dough. For every $100 you spend, you get $5 in rewards, redeemable on your next visit. Also, as an incentive to join the program, you get a FREE small plate when you register.

Special thanks to the marketing team I worked with to produce this piece and to Brendon, the Assistant General Manager of California Pizza Kitchen at Arden Fair. I’ll have to try some of those New Zealand Pinot Noirs you told us about. :)

You can find California Pizza Kitchen on Facebook here and follow them on twitter here.


Salmon with Hazelnut Shallot Butter and a Cauliflower Sweet Potato Mash

salmon

I love September and October in Sacramento. There are so many fun events to celebrate Farm-to-Fork and harvest time. There’s an intoxicating energy all around. The wineries are busy harvesting their grapes and there gets to be a little chill in the air in the mornings and when the sun goes down.

Though the Farm-to-Fork celebration has officially come to a close, it’s certainly not over. So many local restaurants and grocery stores have adopted this theme, and it’s exciting to see the concept take off locally just in the past two years. (Even though Alice Waters was practicing Farm-to-Table 40 years ago!! and Sacramento is not doing anything new.) ;)

I know that ever since I went Paleo (3 ½ years ago), I have made it a point to eat non-processed, local and organic foods when at all possible. I was extremely blessed to meet a partner who had adopted the same healthy eating habits as me and we have continued to be Paleo/Primal in the three years since.

We have made some incredible Paleo meals together with the best ingredients from two of my sponsors: Nugget Market and Whole Foods. We have also used other purveyors: Taylor’s Market and Sunh Fish for our meats and fish.

This Salmon dish is only an example of the kinds of things we prepare on a weekly basis. There is almost always something this special, so many times, it is more tempting to stay in than to eat in a restaurant. Don’t even get me started on all the eclectic wine that we have to pair up with whatever we make. ;)

The recipe was adapted from the Salmon Hazelnut Recipe from the book It Starts with Food by Dallas and Melissa Hartwig. The cauliflower and sweet potato mash was done on a whim and is all my own.

I hope you continue to practice Farm-to-Fork/Farm-to-Table at your house and when dining out beyond this month and celebrate this incredible agricultural paradise we are lucky enough to call home. :)

salmon
The star of this recipe is the compound butter that tops the salmon after it has been baked. You can use all or some of it, but we had a lot left over (even after using 1/2 of it on 20 ounces of salmon).
Make the compound butter ahead of time (recipe below) and use the freezer to re-solidify it if you happen to be short on time.

For the salmon

Ingredients:
1 Tbsp melted butter
salt and pepper to season
20 ounces wild-salmon (it was easier for us to portion after cooking)

Procedure:
Preheat oven to 400.  Cover a large baking sheet with parchment paper and brush with melted butter, then sprinkle with salt.  Place salmon in the middle, skin side down. Brush salmon with melted butter and season again.

Place salmon in oven and roast it about 10 min. Be careful not to overcook. To serve, portion your filets and top each with slices of hazelnut butter and additional toasted hazelnuts.

compound butter
Hazelnut compound butter

Ingredients:
1/2 stick of butter
4 Tbsp hazelnuts, finely chopped
1/2 cup butter
1 small shallot and 1 garlic clove, finely minced
2 sprigs fresh thyme, finely minced

Procedure:
Toast hazelnuts over medium heat until golden, then set aside to cool.
Sauté shallot and garlic in 1 Tbs of melted butter until shallot is translucent. Remove from heat.
Then add shallot mixture to the toasted hazelnuts, along with the remaining butter, thyme, and some salt and pepper.
Place mixture into the freezer for about 10-20 minutes.

Then place a large piece of plastic wrap on flat surface and transfer the butter mixture (after it has set up a little in the freezer) to the center of plastic. Form a log shape like above. Wrap tightly in the plastic and chill until solid. This will take 2 hours in the refrigerator, or about 45 minutes in the freezer.

salad
Spinach salad with red and yellow bell peppers, avocado, mushrooms, and salami from Taylor’s Market.

caulflower mash
For the Cauliflower and Sweet Potato Mash

Ingredients:
1 head cauliflower (cut into small pieces)
1 large white sweet potato (cubed)
1 shallot
1 Tbs butter
1 Tbs chopped garlic
1/2 cup chicken stock or water
Salt to taste

Procedure:
Cook cauliflower and sweet potato in boiling water until fork tender. Drain water and set aside.
Chop shallot into thin slices and sauté in melted butter in a small pan. Add the garlic. Cook until shallot is translucent.
Place cooked cauliflower and potato into a food processor with the shallot mixture.
Add the garlic powder and chicken stock and pulse until completely smooth. Season to taste.

 

bellagrace
Last but certainly not least was the wine pairing. A 2010 reserve Pinot Noir from one of our favorite (and super local) wineries, BellaGrace Vineyards. The grapes are sourced from Sangiacomo Vineyards in Carneros. It is a fairly ripe Pinot Noir, but with the distinctive strawberry flavors unique to the region. The wine is fairly acidic, which perfectly compliments the fatty characteristics of Pacific salmon.

You can find BellaGrace Vineyards on Facebook here or visit them in person at the winery (complete with a cave cellar) at 22715 Upton Rd in Plymouth from 11:00am to 4:00pm,  Fri-Sun. They also have a tasting room in Sutter Creek (73 Main St, Sutter Creek) open from 11am-5pm daily.

Cheers! :)


Farm to Fork Wine Dinner Series: Piatti Presents Matchbook on Wednesday, October 8th!

I am very excited to share this event with you put on by my long time advertiser, Piatti Sacramento.
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Matchbook
I’ll be attending the dinner and writing about it afterwards. I am really looking forward to the pairing of some of my very favorite wines with food by one of Sacramento’s best chefs, Lance Carlini! If you want to attend, call 916-649-8885. Hurry, space is limited and will sell out!

You can find Matchbook Wines on Facebook here and on Twitter here. Piatti Sacramento is on Facebook here and on Twitter here.


Nike Women’s Half Marathon Entry Winner #1: Congrats to Cathy!

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You might recall a few weeks ago that Whole Foods Market, Nike and I gave away 2 entries to the sold out Nike Women’s Half Marathon in San Francisco.

I wanted you to meet the entry winners (I’ll be featuring one today and one next week), so you might perhaps comment below and cheer them on for the upcoming race on October 19th! Maybe you’ll even look them up in the race results following the race.

The first entry winner is Cathy Wiggs-Hong from the Los Angeles, California area. I asked Cathy to share a little bit about herself, her daily diet, and how she is preparing for the race:

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Hi my name is Cathy.  I am a 34 year old mother of 3 girls ages 9, 4 and 1.5.  I am a stay at home mom with the girls now, but I previously worked as a pediatric physical therapist.  I love to be active, and enjoy all outdoor activities.  As a family, we love to go to the beach, the pool, and Disneyland.

The Nike Women’s half marathon will be my second half.  I’ve completed many shorter distance races, but have actually come to enjoy the training and actual race of the 13,1 miles.  I try to eat pretty healthy in general, as I am still nursing my youngest child, but I often find it difficult to keep it as healthy as I’d like because of how busy I am.

I find that when I food prep I eat much healthier, that is something I am striving to get more consistent with.  I’ve also noticed that when I “eat clean” I feel so much better both physically and mentally, that is real motivation for me to try and keep it up.

The following food journal is what I ate today and is pretty typical of what I normally eat.

Breakfast: Yogurt with strawberries and blueberries
Snack: Baked mini flat pretzels and dill havarti cheese, honey crisp apple (shared with the littlest)
Lunch: Grilled chicken breast with side salad
Dinner: BBQ’d hamburger with lettuce and avocado, baked sweet potato fries

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Water throughout the day, as well as a multivitamin, glucosamine supplement, calcium, and a broad spectrum antioxidant supplement.

On days that I run, I also have a protein bar or shake following my runs.

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Thanks to Cathy for submitting her story to cavegrrl.com. I am hoping to meet her on the day of the run and wish her luck in person! :) Thanks to Nike and Whole Foods for allowing me to give two other women the chance to run in the race.

You can find Whole Foods on Facebook here and on twitter here. My local store is in Roseville on Facebook here.

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You can find the Run Nike Women’s Series and more information on the race on Facebook here.


Kathryn Hall 2011 Cabernet Release Party: My Heaven on Earth!

great lawn
The Cabernet Gods looked upon St. Helena with a smile on their faces last Saturday. It was the setting of the Kathryn Hall Release Party, and the release of the Kathryn Hall 2011 Cabernet Sauvignon. The ticketed party was mostly held on the great lawn at HALL Wines, featuring several stations to taste wine and food from Feast Catering.

It was an honor and privilege for Andy and I to be guests of the party and to experience it amongst true Cabernet lovers and fans of Kathryn Hall.

I felt a bit like Alice in Wonderland in the Queen’s croquet garden, surrounded by the big red vinyl couches and the delights hidden behind the shrubs on the Great Lawn.

sushi
Upon arrival, we were greeted with a glass of 2013 Hall NV Sauvignon Blanc, and behind the first set of shrubs to the right of the entrance were these tuna and cucumber rolls with finger lime and wasabi in little wooden boats (pictured above). The next station we visited was even better, serving a chilled carrot soup with radish top pistou (pictured below). It was paired with a 2012 Walt “Dutton Ranch” Russian River Chardonnay. The soup was perfect for a very warm and sunny day and its flavor was amplified with a little curry and coconut. I was tempted to have a second. ;) PS: Dutton Ranch is an excellent place of origin for a Chardonnay. Just google it and you’ll see what I mean. :)

carrot soup
Then the Bacon, Duck Fat, and Smoked Sea Salt popcorn happened! Actually, it happened just as Kathryn Hall herself officially announced the release of the 2011 Kathryn Hall Cabernet Sauvignon. Andy and I hustled to the nearest station pouring the newly christened cab to have a taste. AND THEN the fatty popcorn happened. ;) It was made fresh in a large wok and served in little paper bags. I didn’t want to seem uncouth, so I took a small serving in a paper bag instead of taking the scoop and shoveling the delectable kernels directly into my mouth! ;) Better than anything I had ever had at the movies!

Well, at least popcorn is gluten free… and for vegetarians, there was another flavor: A habanero, green onion, garlic, and chive concoction. And I think it paired a little better with the new Kathryn Hall Release because the Cabernet is still pretty young and stood up to the heat of the slightly spicy popcorn.

popcorn
We also tried a different Cabernet: a 2011 “T Bar T Ranch” cab from Alexander Valley. I couldn’t say which is my favorite because I liked them for different reasons and asking me to pick a favorite is like asking someone to pick their favorite child, and I know you don’t want to do that to me. ;)

There was a DJ positioned just in front of the great lawn, and he kept patrons happy by playing some current tunes, but also many hits from the 80s. Thanks DJ Adam Bomb, you were great and loved by the crowd. Check out his website and his client list. Pretty impressive! :)

DJ adam
Then I visited the grape crushing station and contributed to the 2014 Cabernet. So, that’s a warning to all of you out there. My feet touched some of that juice. ;) Watch and see! Here’s how you make great wine!


I was having a blast! :) I still pinch myself sometimes because I think I am dreaming. This is the life I saw for myself 10 years ago. I wanted to be in the heart of wine country standing in the sun and sipping some of the best wine in the world!

heaven on earth
Andy stayed out of the juice, and thank goodness…you don’t want to know where that guy’s feet have been. Just kidding. I think he just didn’t want to have sticky feet. :) I am so happy I crushed those grapes. I will always remember how happy I was standing in that barrel! I think the only thing that would make me happier is being a judge at next year’s Cabernet Cookoff (also held at HALL Wines).

Man, all that grape crushing worked up my appetite… (ha, just kidding…) but we were looking for another little snack to try, so we headed into the workshop and dining area. It’s basically a full open kitchen with a dining area where patrons can see demonstrations of food being prepared. Today the culinary team were demonstrating how to make sopes.

inside kitchen
They began by rolling out the dough (masa soaked in lime) into a ball and then flattening it into a disc with a little but of an impression in it. Then, post frying and draining the discs were filled with ancho chili rubbed carnitas with avocado tomatillo salsa, picked red onions & cotija cheese. They were muy delicioso!

sopes
Also in the workshop was a display and check out area where vintage Kathryn Hall Cabernets and large volumes were available for purchase.

bottles of cabernet
The 2011 is available to wine club members in this allotment: 15 bottles (750ml), 1 Magnum (1.5L) and 1 Larger Format (3L or 6L). What an incentive to join the wine club! PS: You get an invite to this amazing release party!

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We did a little bit more walking around the great lawn, and went back to hang out with a new friend we made that day! His name is Spencer and he’s straight out of Louisville, Kentucky! :) Congrats on your position at HALL Wines, and what a great place to be so young in your life. Cheers!

spencer
After we chatted with Spencer, we found Moroccan Lamb Lollipops with Pomegranate sauce! YAY!

lamb meatballs
I had a few of the meatballs, and they were spectacular just everything else I had tasted at the party. But, I had my limits, and was pretty full by this time. Andy and I decided to get one more taste of the new release before we left and we sat down at a table in the sun. This was his heartfelt thank you! :)


Along with Andy, I want to thank the PR team and social media folks at HALL Wines for making us feel like VIPs. We both had an incredible time. :)

Take a look at the fun other guests had by viewing the social media feed from the party here.

Get social with Kathryn Hall by following HALL Wines on Instagram here, on Facebook here, or on Twitter here.


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