Paleo & Primal Food, Wine, Travel & Living

River City Rebels Rebellion Recap and Gold Rush Fun Run!

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So, I just joined a running club last month called the River City Rebels. The Rebels were founded in 1994 by Andy Harris and Mark Hicks, and now have over 100 members–both newcomers to the sport, as well as those with over 20 years of running experience. The River City Rebels Running Club is a 501(c)(3) nonprofit organization through their affiliate membership in the RRCA.

It’s a great group of really talented people and I am happy to be a part of the team. I am mainly a treadmill runner, so it’s quite a literal chance of pace for me to run out on the roads and even cross-country.

The 2nd Annual River City Rebel Rebellion was just this past weekend, and I competed in the PAUSATF division. It was my first cross-country race ever. I came in 72nd out of 78 women, and yes, most of the women behind me were a lot older. Still, I feel great about how I did. The 5K course was very challenging with 3 big hills and mixed terrain. I am looking forward to racing with the Rebels for the remainder of the season. Running with people who are a lot faster than you can really motivate!!

I truly have mixed feelings about running competitively. Though I am not a fast runner, I definitely am an endurance runner. My PR for a 1/2 Marathon is 1:54:15. I feel very proud of that.

The above images of the 2nd Annual River City Rebel Rebellion were taken by me and the shot of the Men’s Open Race was taken by Cristian Morinico.

Gold Rush Fun Run

My next race will be the Gold Rush Fun Run and I will be running the 10-miler. I don’t have a 10-mile PR, but I ran 1:22:39 last year at the Hot Chocolate 15K, which is 9.3 miles. If I can beat that pace (which is 8:53 mins per mile) I will be pleased.

The Gold Rush Fun Run & Walk benefits InAlliance, a nonprofit organization serving people with developmental disabilities. For more information about InAlliance, you can visit their website at www.inallianceinc.com.

The race is set for Saturday, September 22, 2012
Its background is the Sierra Nevada Foothills along the El Dorado Trail. Participants weave their way along a trail, which was once the historic Southern Pacific Railway line, and now features picturesque scenery and an abundance of wildlife.

You can sign up for the 10 Mile, 10K, 5K or 1 mile race followed by an after party with snacks, vendor booth, music, raffle prizes and awards ceremony.  The 10 Mile, 10K and 5K runs will be chip timed by Synergy Race Timing.  5K walk and 1 mile stroll are untimed.
The Gold Rush Fun Run & Walk course map is located here: http://goldrushfunrun.com/about/course-maps/

You can register for the race and walk here.

All participants registered for the Gold Rush Fun Run & Walk will receive two free raffle tickets for our Gold Nugget Raffle!

2012 Prizes include a Lake Tahoe Getaway, Specialty Spa Package, and many more. Additional raffle tickets may be purchased the day of the event- 5 tickets for $5, 10 tickets for $10 and 25 tickets for $25.

Important things to know about the race:
TIMES:
7:00am: Packet/Bib Pick-up and Registration
8:30am: 10 Mile Run START
8:45am: 10K Run START
9:00am: 5K Run/Walk START
9:15am: 1 Mile Stroll START
10:30am: Raffle Prizes and Awards Ceremony
12:00pm: Event Concludes

PACKET PICK-UP:
Thursday. September 20, 2012
9:00am-4:30pm at the INALLIANCE Sacramento Office located at 6950 21st Ave, Sacramento, CA 95820.

Friday, September 21, 2012
9:00am-4:30pm at the INALLIANCE Placerville Office
located at 660 Main Street, Placerville, CA 95667.

Race Day- Saturday, September 22, 2012
Beginning at 7:00am at the Registration Table in the parking lot of the El Dorado Trail- County Trail Head located on Jacquier Road, Placerville, CA 95667. Click Here for Map

Friends may pick-up packets and register for you. No entry refunds, transfers or exchanges. Dogs with well behaved owners on short leashes welcome.

Awards:
The top three overall male and female finishers in the 10 mile, 10k and 5k races will receive custom medals.  Age division awards will be given to the top three male and female finishers in each of the following divisions: 12 and Under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+.

All races will take place rain or shine.

For more information, you can call 916-381-1300 x170. Hope to see you there!

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