Fitness, Food, Wine & Travel

Gluten and Sugar Free Baking in Sacramento

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OK, I know how that sounds. To anyone on a standard American diet, sugar free and gluten free sound like flavor free. I am here to change your mind! 🙂

On Sunday, I retired my old website, I didn’t see the point of maintaining the blog because the name alone is 180° degrees from the lifestyle I now lead. The site contained hundreds of recipes containing processed food, wheat, sugar, etc. and I just didn’t want to tie myself to any of that anymore.

So now, here it is… I have redirected the traffic to this site, and I am hoping my long time readers will embrace the change. One thing I decided I would do over the weekend, is make myself available for hire again as a baker. The only catch is that the treats I make will be gluten and sugar free, as well as entirely from scratch and made from organic ingredients whenever possible.

Last year, I had high aspirations of being on the Food Network show Cupcake Wars, and my pals Ryan Donahue and Moriah Piper helped me make an audition video. Though I didn’t make it on the show, this video shows some of what I can do, why I believe in gluten/sugar free, and it still makes me smile when I watch it. 🙂

Is a cake made from almond flour Paleo? Hmm… not exactly, but the desserts I make are far more healthy and nutrient dense than a cake made with vegetable shortening, flour, and sugar (not to mention soy, soybean oil and artificial colors/flavors). Everything you see in the slideshow above is gluten and free of refined sugar. The chocolate I use for my truffles, cookies, cakes etc. is 70% cacao content or higher.

If you have a gluten allergy, or have adopted a gluten-free or Paleo lifestyle for whatever reason, and you are looking for someone to cater dessert or a cake for your event, you can contact me at misscavegrrl at gmail. I am especially interested in working with gluten free or Paleo brides-to-be! Cheers!

Picture of me was taken by Debbie Cunningham. Check out her Facebook page here!

One response

  1. Shiloh

    Your GF/Paleo desserts look amazing! So glad you’ve decided to offer up your baking services to everyone!

    June 27, 2012 at 2:23 pm

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