Fitness, Food, Wine & Travel

wine

TAPAS Tempranillo Tasting is April 26, 2015 at the Presidio, San Francisco!

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If you like wine at all (especially wines made in a Spanish style), don’t miss this event:
TAPAS is pleased to announce the most extensive tasting of domestically produced Tempranillos and other Iberian varietal wines. Join nearly 40 TAPAS member vintners for the 8th annual Grand Wine Tasting held at the Golden Gate Club at the Presidio in San Francisco on Sunday, April 26, 2015.

Trade and consumers will be able to taste Tempranillos, Albariños, Garnachas, Verdelhos, Tourigas, and many other varieties, in a casual walk-around setting where they can chat with the growers and vintners. Explore the diversity of grapes and styles produced across the western United States.  Many TAPAS members are limited-production, family-owned wineries and will be pouring small lot wines that are not widely available. Many of the wines will also be available for sale at this event.

The year’s event will feature a Tempranillo Shootout starting at noon – watch the website for details!

The public event schedule is:

  • 12:00 Noon – 1:30 p.m.  – Tempranillo Shootout.  Tickets are $75, and include early admission to the Consumer Tasting directly afterward.
  • 1:00 – 2:00 p.m.  – Trade/Media Tasting.  Qualified members of the wine trade and media may register using the appropriate link below:
  • 2:00 – 5:00 p.m. – Consumer Tasting.  In conjunction with the walk-around tasting, the TAPAS Wine School (included with admission) will feature informative consumer-oriented seminars. Tickets are $55.

Tickets to the Tempranillo Shootout and Consumer Tasting are now on sale at tapas15.eventbrite.com.

TAPAS President Stuart Spencer noted, “The TAPAS Grand Tasting is a unique opportunity for you to discover, savor and celebrate this treasure chest of exotic and delightfully food-friendly wines. You will gain appreciation for what some visionary winegrowers are doing here on American soil. Don’t miss it!”

To me, this is one of the best wine tasting events of the year and a nice walk off the beaten path of common varietals. It’s fun to taste lesser known wines like Touriga Nacional (originates from Portugal) along with wines like Albariño, Garnacha, and Verdelhos which are slowly gaining domestic popularity. I walked away from the event last year with a better knowledge of wine in general and a few new favorites. I am looking forward to this year’s event and a day at the scenic Presidio in San Francisco. 🙂

About TAPAS
TAPAS, now in its eleventh year, started at the 2004 Unified Symposium, when Tempranillo winegrowers from California, Oregon, Washington, Texas and Arizona met for the first time to discuss their avocation.  Since that first visionary group pointed the way, the organization has incorporated and grown to over 100 members.  The first Grand Wine Tasting was held at Copia in Napa in 2008, and has continued annually since then, as one of many initiatives to promote Tempranillo and other varietal wine grapes native to the Iberian Peninsula and wines produced from them in North America.


Exploring Russian River Wineries and a Stay at the Applewood Inn


First Annual Ladies Gluten Free Cookie Exchange Catered by Whole Foods Market Roseville

 

whole foods spread
On December 20th, 2014, I invited a group of ladies over to our home for a holiday gathering and gluten free cookie exchange. I didn’t want to serve only cookies, but rather have a small dinner spread for my guests. Since I wanted to focus on my guests and arranging a few games during the party, I definitely did not want to worry about making/preparing the food. I spoke to some of my Northern California contacts at Whole Foods Market and Whole Foods Market in Roseville gladly agreed to provide the food for the event. (You can see the full spread above).

The planning was simple. All I had to do was go online (I had a budget of $150 to feed 8-10 people) and choose the items I wanted and figure out how much for the number of guests I would have. I was also able to keep the menu gluten free, which was super important to me since it was a gluten free cookie exchange and considering the theme of this website. 🙂 To view some catering options available at the Roseville, California store, you can click here. After I decided on the items I wanted to order, I wrote them down and brought in my order to the catering department. (I recommend doing this at least a week before your party if the number of guests is similar to mine—8 to 10.)

For the Ladies Gluten Free Cookie Exchange of 2014, here’s what Whole Foods Market Roseville put together for me:

Main course, a sous vide pork loin. All I had to do was unwrap it and throw in in the oven for 15-20 minutes while I was waiting for my guests to arrive.
pork loin

I also ordered a tray of chicken satay. Because people love food on a stick. Fun! 😉

chicken satay
Because the nickname of my holiday gathering was “the wine party disguised as a cookie exchange” I ordered a fruit tray AND a cheese tray, because nothing goes with wine more than fruit and cheese! Especially cheese 🙂

fruit tray

The cheese platter had cheddar, provolone, smoked mozzarella, swiss, and brie cheeses (I asked that they leave off the baguette slices it typically comes with) and was garnished with fresh fruit.

traditional cheese platter

The last item on the spread was this impressive antipasto platter featuring nitrate/nitrite-free prosciutto, salami, fresh mozzarella, marinated olives, marinated artichokes, roasted red pepper, marinated mushrooms and roasted tomatoes.

antipasti platter

Scribner Bend Vineyards and Domaine Chandon kicked in some super food friendly wine. Scribner Bend sent me a bottle of their 2011 Cabernet Franc and a bottle of their 2010 Black Hat Tempranillo. The Black Hat Tempranillo has been a long time favorite of mine, and it was also a big hit at the party. The Cabernet Franc also didn’t last very long. A guest of mine brought an amazing dairy free lamb moussaka that serendipitously paired up with the Cabernet Franc. Thanks so much, Scribner Bend and thank you Wendy for the moussaka. 🙂

scribner wines
Domaine Chandon also sent a bottle of their Limited Edition Blanc de Noirs to kick off the party in style. You can visit their online store here. Many cheers and happy 2015 to Domaine Chandon. 🙂

chandon
Challenge Butter and Bob’s Red Mill were also major sponsors and I will be writing about their contributions in separate blog posts (with recipes!!) to follow this one.

You can find Whole Foods Roseville on Facebook here and follow Whole Foods Market Northern California on twitter here. Thanks again to them for their sponsorship of the 2014 Gluten Free Cookie Exchange.

If you would like to sponsor the 2015 Ladies Holiday Party and Gluten Free Cookie Exchange, you can contact me here. I am looking for wine sponsors, gluten free cookie ingredients, catered items for guests, and goodie bag items for attendees.


12 Days of Christmas Picks for the Food and Wine Lover: Josh Cellars Sauvignon Blanc and Cabernet Sauvignon Duo

josh duo
It’s day ten of my 12 Days of Christmas Picks for the Food and Wine Lover and today’s pick comes from Josh Cellars. It’s their duo of Sauvignon Blanc and Cabernet Sauvignon.

These are inexpensive to mid-priced wines, and a great gift for your boss, co-worker or neighbor. They are also wise choices to bring to Christmas dinner to share with the family.

The Sauvignon Blanc is a drink now and pairs well with a starter salad, cheeses and seafood, and the Cabernet Sauvignon you can enjoy now with a main course like this Salt and Pepper Crusted Prime Rib with Sage Jus! There are also definite aging capabilities on the Cabernet if you have the patience to wait. 😉

The Sauvignon Blanc costs around $17 and the Cabernet Sauvignon around $16. Both can be found at Total Wine and More.

For every bottle you purchase until Dec 31st, they will donate $1 to Operation Homefront and their special Holiday Meals for Military program.

Operation Homefront’s Holiday Meals for Military ensures troops and their families have what they need for a healthy and plentiful holiday meal. In 2014, they will be distributing 8,000 meals in 21 locations across the country.

About Operation Homefront:
A national nonprofit, Operation Homefront leads more than 2,500 volunteers with nationwide presence who provide emergency and other financial assistance to the families of service members and wounded warriors. Operation Homefront has provided assistance to thousands of military families since its inception in 2002. Recognized for superior performance by leading independent charity watchdog groups, nationally, 93 percent of total donations to Operation Homefront go directly to programs that provide support to our military families. For more information, go to www.OperationHomefront.net.

About Josh Cellars:
California vintner Joseph Carr’s line of Josh Cellars wine is named in honor of his father – a passionate stock car racer and war veteran who was as unassuming and approachable as the wines that bear his name. Josh Cellars offers bold, complex and approachable wines handcrafted for drinking with family and friends. Sourced from vineyards across the Napa Valley, Sonoma Valley, Mendocino County, and even the Central Coast of California, Josh Cellars offers six California varietals: Cabernet Sauvignon, Pinot Noir, Sauvignon Blanc, Chardonnay, Merlot and a new red blend, “Legacy.”

You can find Josh Cellars on Facebook here and follow them on Twitter here.

Tune in tomorrow for day eleven of my 12 Days of Christmas Picks for the Food and Wine Lover! Cheers 🙂


12 Days of Christmas Picks for the Food and Wine Lover: Domaine Chandon’s Limited Edition Blanc de Noirs, Holiday 2014

The countdown rolls on with day four of 12 Days of Christmas Picks for the Food and Wine Lover! For day four, I’ve selected Domaine Chandon’s Limited Edition Blanc de Noirs, Holiday 2014.

chandon

Wrapped in chic winter-white and emblazoned with the golden phrases “The Party Starts Here,” “Pour on the Fun” and “I Am the After Party,” these Limited Edition bottles are as fun to give as they are to pour.

I’ll be serving this sparkling wine at my Gluten Free Cookie Exchange holiday party sponsored by Challenge Butter, Bob’s Red Mill and Whole Foods Market (Roseville) this weekend.

The wine retails for $24.00 per bottle (standard 750mL) and $19.20 per bottle for wine club members.

Head over to Domaine Chandon’s Estore to purchase. They’ve got a special offer on ground shipping with the purchase of a case and if you use ground shipping (enter code BUBBLES12), you can still get the wine in time for New Year’s Eve if you order by 12/18.

Also, check out Domaine Chandon’s entertaining and hosting tips over on their site!

I hope you’ll check back tomorrow for day five of my 12 Days of Christmas Picks for the Food and Wine Lover! Cheers!

You can find Domaine Chandon on Facebook here and follow them on Twitter here.

 


Celebrate Thanksgiving with Sweet Potato Latkes and Beaujolais Nouveau!

TG Spread 2014
Thanksgiving 2014. Last week, Andy and I celebrated a little early because we will be in Mexico for the actual holiday, and I couldn’t resist making something special to pair with Georges Duboeuf’s new release of Beaujolais Nouveau—the inveterate red wine made from Gamay grapes produced in the Beaujolais region of France, that is only fermented a few weeks before being released for sale annually on the third Thursday of November.

Retailing at $10.99 nationwide, the 2014 Georges Duboeuf Beaujolais Nouveau complements an abundance of holiday dishes, from savory roasts to cranberry sauce. Suggested serving temperature for the Nouveau is between 62°F – 66°F, which is just slightly cooler than room temperature, to enhance the aromas and fruit flavors.

Our spread included:
turkey roulade stuffed with shitake mushrooms, shallots, chorizo and bacon, on a bed of carrots, celery, mushrooms and onions

turkey roulade
cauliflower and leek soup with a gluten free shortbread (did not take a closer image, snap!) 😉

sweet potato latkes

latkes

bacon wrapped persimmons and bacon wrapped dates

bacon wrapped persimmons

2014 Georges Duboeuf Beaujolais Nouveau

2011 Walt Pinot Noir

Thanks to Georges Duboeuf for providing the bottle of Beaujolais!

Now the recipe for the latkes—skip the sweet potato casserole and give these a shot!

Sweet Potato Latkes

Ingredients:
3 sweet potatoes
1 yellow onion
2 eggs
2 tsp salt
2 tsp baking powder
1/4 cup coconut flour
1 cup coconut oil (melted)

Procedure:
Preheat oven (425°F)

Peel sweet potatoes and grate them, using the large holes on the grater, into a large bowl—I cheat and use a food processor on the shredder setting.

Grate the onion, too. Then, squeeze out as much liquid from the potatoes as you can and then add the grated onion to the bowl with the potatoes.

Add all other ingredients and combine. Using your hands works best, so keep a towel nearby or work close to the sink.

Prepare two baking sheets by pouring melted coconut oil on them and coating the entire tray.

Then form the potato mixture into 4-inch (or so) discs and place on the baking sheets until you have filled them up.

Brush the tops with a little melted oil and bake to desired crispness. I recommend checking on them and flipping them midway through baking to get both sides crispy.

Remove from oven and drain on paper towels prior to plating/serving.

ENJOY!! Happy Thanksgiving 🙂


National Pizza Month Concludes with Chicago Fire’s Gluten Free Pizza

facade chicago fire
Our last yummy stop for National Pizza Month was Chicago Fire in Midtown Sacramento.

Andy and I were excited to work with Chicago Fire because it’s so close to home and we had actually been there before a few times (thanks to a $100 gift card that I won at a Christmas party my boss threw last year). Don’t ever try to win Christmas Carol Word Jumble against me. You will lose! 😉

We were able to actually use the gift card twice, so we had already tasted their fabulous version of gluten free pizza and already had a favorite wine we like to drink with our dinner (the Windy City Red blend that Boeger Winery creates just for Chicago Fire). 🙂 We already knew the service was great and were lucky enough once to have a server who had adopted a gluten free diet as well. I am seeing that more often in restaurants and it is very comforting.

It’s been a head-spinning 3 weeks since our visit (my apologies to the team at Chicago Fire for not being a little more timely on this piece–life has been absolutely crazy lately with multiple visits to San Francisco, training for a 20 mile race, working 45 hours a week, and being in the process of moving happening all at once). Still, I remember what a great time Andy and I had that night, and we always enjoy the food at the restaurant. So, here’s a recap of what we ordered:

Starter drinkys!! It was Friday night and I was ready for one of the cocktails I had seen earlier in the day on Chicago Fire’s inventive drink menu! I was interested because I saw a few descriptions that were not going to be sweet (like a lot of other drink menus unfortunately are). I picked the Basil Lemonade with Tito’s vodka muddled with fresh basil & lemon juice over ice. It hit the spot, just as I had imagined it would. Basil and lemon together in my drink, yes please! 🙂 Andy had a glass of Bolla Chianti. OK, now we’re all set…

starter drinks

In an effort to make the entire meal gluten-free, we chose the Baked Artichoke for an appetizer. It’s a whole artichoke, doused with lemony caesar sauce and topped with fresh parmesan cheese. Chicago Fire has quite a Greek influence in their menu and many things are flavored with lemon and garlic. That’s a plus in my book and in Andy’s, too because he is half Greek. 🙂 My favorite part of the artichoke was the cheese on top that had slightly browned and gotten crispy, and the way it tasted with fresh lemon juice on it. It was a great lead in to the salad we ordered.

artichoke

Next up we tried the Chicken Pesto Salad, which is a favorite of mine. It is made of Romaine lettuce, grilled chicken, pesto-marinated artichoke hearts and red onion. We ordered the house made pesto ranch dressing on the side. Pesto is one of my favorite sauces and the dressing that comes with the salad is addictive. 😉 The chicken on the salad was grilled perfectly. I recommend ordering a large size salad because it is perfect for sharing if you are a party of two and plan on ordering a pizza as well.

greek salad
I wanted to mention the wine pairing we had. This time, we did not order the Windy City Red that we usually drink, but instead went with a Greg Norman 2012 (Santa Barbara) Pinot Noir (because of the lighter nature of ingredients in our salad and our pizza). We chose the Greg Norman Pinot Noir (Santa Barbara) because it was a better value than the other Pinot Noir on the wine list (La Crema).

greg norman pinot noir
By now it was pizza time! We decided on the gluten free Greek pizza. The Greek is topped with Gyro meat, white Sauce, Artichoke Hearts, Kalamata Olives, Red Onion, Fresh Tomato, Feta Cheese & Pepperoncini and served with what else? Tzatziki on the side. Love it. My favorite part of the pizza (other than the super crispy edges on the crust were the little slices of Gyro meat that had also gotten super crispy/crunchy in the pizza oven. We squeezed the lemon juice over the slices for an extra burst of flavor and the tzatziki lemon combo was just paradise. It’s a real treat for Andy and I to eat pizza/things with crust/bread at all even if it is gluten free, so it was fun to try the Greek flavor combination on a crust. Bonus points for the presentation, one slice of pizza was slightly propped up with the ramekin that held the tzatziki sauce. Beautiful!

greek pizza
Thanks Chicago Fire, we’ll definitely be back for more very soon! We’ll continue to work our way around the menu of gluten free pizzas. We’ve already tried and given thumbs up to the Stockyard and Chicken Pesto on previous visits. 🙂

Chicago Fire has a loyalty program called Square Points. You can points as soon as you get a Square Points card from your server. By registering online, you’ll be able to redeem your points. Then you can earn more points when you buy food, drinks & merchandise. Some of the rewards from the Square Points membership include a free Deep Dish Delight on your birthday, a free specialty pizza for every 500 points, and free corkage. Of course the term FREE CORKAGE was music to our ears, so we decided to enroll in Square Points, too!

Are you hungry for a visit yet?!?! Good news for you if you aren’t near downtown but live closer to Folsom or Roseville, because in addition to the Midtown location on 2416 J Street, there are 3 other locations: Historic Folsom (Chicago Fire made its debut on Sutter Street in Folsom in March 2003), Folsom at Palladio, and in Roseville at Sunrise/Eureka.

Thanks for the wonderful hospitality and service all the way from the marketing team to the staff at Chicago Fire Midtown. We’ll see you again soon. 🙂

You can find Chicago Fire Pizza on Facebook here and follow them on twitter here.


Farm to Fork Wine Dinner Series: Piatti Presents Matchbook Wines, Spectacular from Beginning to End!

rose
If you missed Piatti’s last wine dinner for the year featuring Matchbook Wines, I feel really bad for you! It was even more than I thought it would be––even though I knew it would be amazing. Piatti is one of my long time advertisers, and I have always been a fan of their food, but I never knew it could be pulled off like this. This dinner was probably one of the best meals I have eaten there. I think it’s mostly due to Chef Lance Carlini who combines his take on Italian cuisine with Farm to Fork/seasonal and brings it to a whole new level.

And then there were my wonderful table mates. So, at the Piatti wine dinners, patrons are sat 6 to a table, so you prepare to make new fellow loving wine friends–at least for the night! I was lucky enough to sit with Sharon, Tamara, Eduardo, and James and be a fifth wheel. 🙂

servers ready
We were sat fountain side with illuminated trees surrounding us. We had been welcomed with an opening glass of Matchbook’s Rosé of Tempranillo as John and Lane Giguiere (owners of the winery) were making the rounds and introducing themselves to each table.

Then it was onto the opening dish: A wood fired spot prawn with Grass Valley polenta and a hatch chili chimichurri. It was paired with the wine we were already enjoying: Matchbook’s 2013 Rose of Tempranillo, Dunnigan Hills.

shrimp copy
As you can see. the plating was flawless on this dish. My favorite element was the chimichurri (a green sauce made of chopped parsley, minced garlic, olive oil, oregano, and white or red wine vinegar) which I love on anything from seafood to chicken to beef or pork.


The second course presented to us was a Riverdog Farm Potato Gnocchi served with fall squash, Apple Hill apples, lacinato kale and cream. It was served with the 2012 ‘Arsonist’ Chardonnay, Dunnigan Hills. The upfront nose on the wine revealed aromas of toasty oak, caramel apple and crème brûlée. It was an automatic match with the plump buttery gnocchi and apples in the cream sauce. Gnocchi is the only pasta I even missed post-Paleo, so this was like eating dessert for me!  Also, lots of wonderful comments from my table mates––they also loved the squash and apples in the dish. It was the essence of fall! Great pairing, Chef Carlini! 🙂

gnocchi copy copy

Then it was time to get serious. The third course presented to us was a Tinto Rey Red Braised Short Rib with Thyme Toasted Mushrooms and fresh Horseradish paired with the 2009 Tinto Rey Red Blend, California. The Tinto Rey is a red wine blend of Tempranillo, Syrah, Graciano, Tannat and Cabernet.

So, if you didn’t gather from the course description, the short rib was actually braised in the wine with which it was paired. We didn’t even really need a knife on this one, just a fork to pull apart the meat. Again, the plating was gorgeous and the pairing was genius.

short rib copy

Dessert came soon after that: A Milk Chocolate Mousse with Chocolate Cake, Sea Salt Caramel and Hazelnut––topped with Pomegranate arils. It was paired with the 2012 Cabernet Sauvignon, Lake County. I boxed up the dessert to take home to Andy, but took full advantage of the Cabernet. 🙂 The Matchbook Cabernet Sauvignon has vibrant ripe red fruit characteristics followed by layers of spice and earth and chocolate and that’s enough dessert for me!

dessert copy

I was completely wowed by this wine dinner and I was seated with the best company! Thanks to the marketing and management at Piatti for the great partnership we have had over the years. And thank you, Chef Lance Carlini! Amazing job. 🙂

As of October 25 this year, Matchbook now has a tasting room located in Zamora here.  GO VISIT THEM! 🙂

You can learn more about Matchbook Wines here. You can find them on Facebook here and their parent company on twitter here. You can find Piatti on Facebook here and follow them on twitter here.


Salmon with Hazelnut Shallot Butter and a Cauliflower Sweet Potato Mash

I love September and October in Sacramento. There are so many fun events to celebrate Farm-to-Fork and harvest time. There’s an intoxicating energy all around. The wineries are busy harvesting their grapes and there gets to be a little chill in the air in the mornings and when the sun goes down.

Though the Farm-to-Fork celebration has officially come to a close, it’s certainly not over. So many local restaurants and grocery stores have adopted this theme, and it’s exciting to see the concept take off locally just in the past two years. (Even though Alice Waters was practicing Farm-to-Table 40 years ago!! and Sacramento is not doing anything new.) 😉

I know that ever since I went Paleo (3 ½ years ago), I have made it a point to eat non-processed, local and organic foods when at all possible. I was extremely blessed to meet a partner who had adopted the same healthy eating habits as me and we have continued to be Paleo/Primal in the three years since.

We have made some incredible Paleo meals together with the best ingredients from two of my sponsors: Nugget Market and Whole Foods. We have also used other purveyors: Taylor’s Market and Sunh Fish for our meats and fish.

This Salmon dish is only an example of the kinds of things we prepare on a weekly basis. There is almost always something this special, so many times, it is more tempting to stay in than to eat in a restaurant. Don’t even get me started on all the eclectic wine that we have to pair up with whatever we make. 😉

The recipe was adapted from the Salmon Hazelnut Recipe from the book It Starts with Food by Dallas and Melissa Hartwig. The cauliflower and sweet potato mash was done on a whim and is all my own.

I hope you continue to practice Farm-to-Fork/Farm-to-Table at your house and when dining out beyond this month and celebrate this incredible agricultural paradise we are lucky enough to call home. 🙂

salmon
The star of this recipe is the compound butter that tops the salmon after it has been baked. You can use all or some of it, but we had a lot left over (even after using 1/2 of it on 20 ounces of salmon).
Make the compound butter ahead of time (recipe below) and use the freezer to re-solidify it if you happen to be short on time.

For the salmon

Ingredients:
1 Tbsp melted butter
salt and pepper to season
20 ounces wild-salmon (it was easier for us to portion after cooking)

Procedure:
Preheat oven to 400.  Cover a large baking sheet with parchment paper and brush with melted butter, then sprinkle with salt.  Place salmon in the middle, skin side down. Brush salmon with melted butter and season again.

Place salmon in oven and roast it about 10 min. Be careful not to overcook. To serve, portion your filets and top each with slices of hazelnut butter and additional toasted hazelnuts.

compound butter
Hazelnut compound butter

Ingredients:
1/2 stick of butter
4 Tbsp hazelnuts, finely chopped
1/2 cup butter
1 small shallot and 1 garlic clove, finely minced
2 sprigs fresh thyme, finely minced

Procedure:
Toast hazelnuts over medium heat until golden, then set aside to cool.
Sauté shallot and garlic in 1 Tbs of melted butter until shallot is translucent. Remove from heat.
Then add shallot mixture to the toasted hazelnuts, along with the remaining butter, thyme, and some salt and pepper.
Place mixture into the freezer for about 10-20 minutes.

Then place a large piece of plastic wrap on flat surface and transfer the butter mixture (after it has set up a little in the freezer) to the center of plastic. Form a log shape like above. Wrap tightly in the plastic and chill until solid. This will take 2 hours in the refrigerator, or about 45 minutes in the freezer.

salad
Spinach salad with red and yellow bell peppers, avocado, mushrooms, and salami from Taylor’s Market.

caulflower mash
For the Cauliflower and Sweet Potato Mash

Ingredients:
1 head cauliflower (cut into small pieces)
1 large white sweet potato (cubed)
1 shallot
1 Tbs butter
1 Tbs chopped garlic
1/2 cup chicken stock or water
Salt to taste

Procedure:
Cook cauliflower and sweet potato in boiling water until fork tender. Drain water and set aside.
Chop shallot into thin slices and sauté in melted butter in a small pan. Add the garlic. Cook until shallot is translucent.
Place cooked cauliflower and potato into a food processor with the shallot mixture.
Add the garlic powder and chicken stock and pulse until completely smooth. Season to taste.

 

bellagrace
Last but certainly not least was the wine pairing. A 2010 reserve Pinot Noir from one of our favorite (and super local) wineries, BellaGrace Vineyards. The grapes are sourced from Sangiacomo Vineyards in Carneros. It is a fairly ripe Pinot Noir, but with the distinctive strawberry flavors unique to the region. The wine is fairly acidic, which perfectly compliments the fatty characteristics of Pacific salmon.

You can find BellaGrace Vineyards on Facebook here or visit them in person at the winery (complete with a cave cellar) at 22715 Upton Rd in Plymouth from 11:00am to 4:00pm,  Fri-Sun. They also have a tasting room in Sutter Creek (73 Main St, Sutter Creek) open from 11am-5pm daily.

Cheers! 🙂


Seasons 52 Wows Us with Service and their Gluten Free Menu

l
I try to avoid the Arden Fair Mall at all costs. I have been shopping there maybe about 10 times in the 10 years since I have lived here and it’s always been a pain. Probably because of frustrating trips to the Apple Store and the always promising long wait therein. Even with an appointment. For those of you that have been there you know what I mean. Then there’s the abundant parking at Arden Fair. 😉 And the youngsters these days…hmmm. Nothing good can ever come from a trip to the mall. But wait!

But last Friday we did NOT go to the mall! We went to Seasons 52, a restaurant that happens to be tucked into the aforementioned mall. They have been there since January 2013, and I have been eager to come back since the media opening I attended at that time.

Eager to come back because of the concept of the restaurant and it’s direct fit with this website! 🙂

Every entree at Seasons 52 is designed to be less than 475 calories. Here’s a link to their menu. There are no freezers in the kitchen/pantry, so no meats or fish or vegetables are ever frozen. No butter or margarine is used in food preparation. Instead, extra flavor comes from natural caramelization on their wood-fired grill and brick oven. Seasons 52 also has a chef’s table for chef-hosted events and wine pairings, and features a piano bar with live music currently on Thursdays, Fridays, and Saturdays.

A few months ago I was pitched to come back to Seasons 52 to try some of their new desserts for the upcoming fall season. I emailed back to say thank you and that the dessert angle was not really an editorial fit, but I would be happy to feature the gluten free menu. I knew the restaurant was popular for their flatbreads, but I was sure they could show me more. And they really did…

Seasons 52 Gluten Free Menu
First, a gander at their gluten free menu. It’s got a lot of choices. So many that Andy and I ordered a starter glass of wine while we decided on appetizers and entrees. 🙂 A Borsao Rosé for me and a Selbach Oster Pinot Blanc for my man. By the way, once we were seated, it was like there was no mall. Just a romantically lit environment with several other couples and small parties dining around us. 🙂

rose
pinot blanc

Our server for the evening was Tanya, and she was more than delightful. Once we told her about my website and we asked to see the menu, she mentioned that she is also Paleo. I was pleasantly surprised and automatically won over. We were in the right hands!

 

Lobster Tail
For appetizers we ordered the Oak-Grilled Maine Lobster Tail served with melted lemon butter (above).

 

ahi roll
And the Tuna & Avocado Sushi Roll wrapped in soy mame nori, wasabi, natural pickled ginger (above). Our wines both complimented the appetizers, both seafood items. The lobster had a very pleasing texture and taste, but was tricky to navigate with just a butter knife. 😉 We survived however, and also enjoyed the sushi roll. The rice was a welcome treat. I don’t have it that often, but really enjoy it when I do.

 

chardonnay
We ordered settled on a bottle of 2012 Markham Chardonnay to drink with our main courses. And the wine selection is the only thing even slightly negative that I have to say about Seasons 52. Sadly, there was not a single bottle of local wine on the menu. That’s a shame because there are so many stellar local wines coming out of Amador, Lodi, and even Placer County. I realize that a Master Sommelier put together the list for the entire chain, but to appeal to more customers (especially real wine drinkers) in a city like Sacramento, there really needs to be an addendum to the wine list featuring local juice. I will now step down from my soapbox and tell you about what we had for dinner! 😛

 

 

Branzino
I ordered the Lemon and Herb Roasted Whole Branzino (a European seabass) with Meyer lemon, thyme broccolini, and crushed roasted potatoes. The presentation on this particular dish is pretty neat. A waitstaff member presents the plate with the Branzino closed and the lemon and thyme resting inside. Then, they open the top filet and remove the lemon and thyme, resting it on the side of your plate. The entree also comes with a little olive oil on the side.

 

Brussels Sprouts
We also ordered a side of Brussels sprouts with bacon to supplement our meal–I had a race and long run planned for the next day. The cast iron container is a nice touch––it kept the sprouts very warm so we could spoon a few onto our plate at a time.

 

 

scallops
Andy ordered the Caramelized Grilled Sea Scallops accompanied by butternut squash risotto, broccolini, lemon butter. I didn’t ask him to try the scallops, but he always cuts a little piece for me to try. We love ordering different entrées and eating family style. I was never a big fan of risotto and not eating a lot of rice on the Paleo diet, but really liked the risotto served with this dish. Once again, a buttery flavor is imparted without using butter.

We did clean our plates, but honestly it was the right amount of food. I wasn’t interested in dessert, but if you are there are some great options for you at Seasons 52. There are even two gluten free, but not sugar free desserts you can try from the gluten free menu. The desserts are served in little shot glasses to keep the portion/calorie count down. Each one is a smaller take on a classic dessert (carrot cake, s’mores, for example) Below is a picture of how you might end a meal at Seasons 52, just don’t eat all of what you see on the platter. 🙂

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After dinner, we went into the Piano Bar for a little music, and here’s what we heard:

Thanks to the staff at Seasons 52 for their immaculate service. We’ll definitely be back. You can find Seasons 52 on Facebook here and on Twitter here. Make a reservation on Open Table by clicking here.


Frank Fat’s Celebrates 75 Years with a Special Pre-Fixe Menu until October 31st!

Last night, Andy and I were treated to a sampling of Frank Fat’s very best dishes in promotion of their 75th Anniversary Dinner Special.

chef mike

We met Head Chef Mike Lim and he spoke with us before our meal, not only about the food on the 75th Anniversary menu (below), but some other dishes available at Fat’s (a seasonal King Salmon dish and Farm to Fork People’s Choice Award recipient called Forbidden Salmon) and a Peach and Chicken Salad. Chef Lim will also be contributing a dish at this Sunday’s Farm-to-Fork’s Tower Bridge fundraising dinner.

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First I will highlight the 75th Anniversary Menu items. Instead of trying the most Paleo friendly items on the menu and skipping the Banana Cream Pie, I took one for the team and tried them all! 😉

Before I dive into the food we had, I will discuss the wine. I was distracted by making sure we had reported in with social media via Swarm, Twitter, Facebook, etc., Andy chose a 2012 Chateau Ste. Michelle Gewürztraminer. He did this because a slightly sweeter (but not too sweet) wine was going to pair very well with almost all of the food we were going to try (a lot of sweet and sour ingredients). He figured this wine would strike the most balance and it did.

wine pairing

 

chicken salad
First course on the 75th Anniversary menu is a Chinese Chicken Salad: Shredded chicken breast with pickled cucumber, almonds, and a sweet and sour vinaigrette. The chicken is moist and cut in thin strips and there are crunchy fried wontons on top to give the salad multiple textures. The dressing on the salad was an amazing pairing with our wine (as Andy predicted). 🙂

 

honey walnut prawns
So instead of having to choose one main course each (as one would do if ordering from the pre-fixe menu, Chef Mike food bombed us with ALL of the dishes on the menu. Um, OK, twist my arm. (Everything you will see in this editorial except for the Yu Kwoks, Peach Chicken Salad, and Forbidden Salmon were inclusive on the pre-fixe.)  Next up was the Honey Walnut Prawns: Lightly fried prawns glazed with honey sauce, walnuts, sesame seeds. This dish is probably one of the most iconic at Fat’s, so no wonder it’s on the 75th Anniversary menu. It’s sweet, crunchy, and tangy. Again, a great pairing with the Gewürztraminer.

chicken stir fry
Then came the Chicken and Vegetable Stir Fry: Chicken breast and mixed vegetables in a Garlic Sauce–the one thing I didn’t feel guilty about eating! 🙂 I love stir fry dishes because of their high protein and vegetables as carb ratio. But of course, tonight would be different and I would have real carbs, as we also sampled the fried rice on the pre-fixe menu.

fried rice
Next the Fried Rice dish: Young Shew Fried Rice: With barbecued pork, Chinese sausage, lettuce, and shrimp. It was nutty in flavor and had hints of sesame oil. The pork in the rice had been rendered so it was slightly crispy. The shrimp were small but plump and the little peas were bright green and fresh––they burst like little caviar when chewed.

At that point in the meal, I knew it would be extremely easy to write about. I sat there and realized how much I was enjoying the food because I hardly ever eat foods like fried rice or shrimp with carmelized walnuts. And hardly ever eating them makes them taste so much better when you do treat yourself!

signature steak
Then, the eagerly awaited (and another signature menu item at Fat’s): Frank’s Style New York Steak: A 5-ounce NY steak smothered in sauteed onions and oyster sauce. We ordered it rare, as you really should. You can’t see in the picture, but it really did come out rare. It was tender and juicy and piled high with onions and the sweet oyster sauce. This also arguably went with the Gewürztraminer.

The 75th Anniversary menu ends in Banana Creme Pie, the ever popular classic dessert at Frank Fat’s. At $27.95 per person, it’s a real bargain and a nice sampling of the food that made Frank Fat’s the empire it is today.

pie

Other food we sampled during the evening that was not on the pre-fixe menu:

Yu Kwok dumplings
Yu Kwok Dumpling: Frank’s special beef and pork dumpling, a Frank Fat specialty. I stopped at two of them, but I would have been happy to have them all. I had been craving dim sum for quite a while, and these really hit the spot. They are crispy on the outside and chewy in the middle, and filled with spiced ground beef and pork. They came with an array of dipping sauces–most interesting a chili sauce with some nice heat and a very interesting flavor that Chef Mike told me came from salted back bean. Yum! 🙂

salad
We were also able to try the Peach and Chicken Salad with honey walnuts and what? Feta cheese. Super seasonal and very Farm-to-Fork–and off the wall, as I have never seen Feta cheese in a Chinese restaurant. Loved it!


forbidden salmon
My favorite dish of the evening was the “Forbidden King Salmon”: Salmon a la Plancha (grilled on a metal plate) and served with with Black Forbidden Rice, Heirloom Tomato and Lemongrass Veloute, Cilantro. It was with this plate I could truly see what Chef Mike is trying to do (and succeeding in doing) at Fat’s. He is using traditional Chinese techniques to make farm-to-fork cuisine. It’s not really a fusion thing, it’s more of using the methods already in place to elevate our bounty of seasonal ingredients.

The salmon dish was also a great example of incorporating different textures. The fish was perfectly cooked and flakey on top, the forbidden rice was almost a little sticky, but not as sticky as sushi rice, and there was a tomato and lemongrass veloute sauce on the bottom that brought the whole plate together.

It was all makings for a course I will not soon forget. Sadly, it won’t be available much longer, as salmon season is fleeting. So do yourself a favor and stop in for lunch to try the Forbidden Salmon. Take a half day off if you have to. It’s really that special.

Thanks to Frank Fat’s restaurant for hosting us, Chef Mike for stopping in the middle of a slightly busy dinner service to talk to us about the food, and thanks to Rosie, our server, who took very good care of us.

The fortune inside my fortune cookie really summed up the whole night:

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Though the 75th Anniversary Menu promotion ends October 31st and from Oct. 1 to Oct. 15, Fat’s will be hiding a $75 gift card in different locations around Sacramento that are noteworthy to the Fat family’s history. Clues for the “15 days of Fat’s” promotion will be posted on the Frank Fat’s Facebook, Twitter and Instagram accounts as well as on the frankfats75.com website.

The special anniversary pre-fixe menu only lasts until October 31st, so make those reservations ASAP! You can find Frank Fat’s on Facebook here and follow Fat’s Restaurants on twitter here.


Lake County People’s Choice Wine Tasting to be Held Saturday, June 14th, 2014

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Lake County is a wine region that might not have the cachet of Napa Valley, but I can definitely tell you they are making wines of Napa Valley caliber. Currently, Lake County has over 8,400 acres producing winegrapes. There are now 167 growers and 32 wineries in Lake County. I was first exposed to a large cross-section of wineries who call Lake County home at the Wine, Tunes & Classics event held at the California Automobile Museum last year.

The event combined a showcase of classic cars, music, and featured wineries from the Lake County Winery Association. There, I was able to taste and find several wines I really enjoyed. I was also told about the People’s Choice Wine Tasting that was held in 2013, and unfortunately already had plans for the weekend.

This year, however I am excited to attend the People’s Choice Wine Tasting this coming Saturday at Guenoc & Langtry Vineyards (21000 Butts Canyon Rd, Middletown, CA 95461). The event will begin at 1:00 PM and ends at 4:00 PM.

It will be an afternoon of wine, music, and fun. Music will be provided by the popular band “The Special Guests”.  The Yuba College Culinary program will be featuring some of their sweet treats, and food trucks will be onsite to satisfy your culinary cravings and stop by the photo booth to create a lasting memory of the event.

Tickets are $35 per person ($25 if you buy before June 10th with a special promo code–see below). Designated drivers encouraged and will be admitted for free. You must be 21 or older to participate in this event.

The Lake County Wine Competition is open to wines that contain at least 75% Lake County winegrapes and bear a Lake County appellation on the label. Lake County’s reputation for both high-quality wines and high-quality winegrapes continues to grow. The 2013 competition drew more than 120 wines to be judged. This number is expected to increase this year.

People’s Choice Wine Tasting – Special Offer
Treat your favorite Dad to an afternoon of wine, food, music, and fun and celebrate Father’s Day at the People’s Choice Wine Tasting on Saturday, June 14th. Eighteen of Lake County’s premium wineries will be pouring their award winning wines at Langtry Estate and Vineyards. Use promo code “4dad” to get $10 off the ticket price.  This offer expires on June 10th. Tickets will be available at the door for $35. For complete details or tickets, go to www.lakecountywineries.org/choice

To purchase tickets, follow this link. For more information on the Wine Awards you can visit the website here. Don’t miss your chance this year to be a wine judge!

You can find the Lake County Winery Association on Facebook here and follow them on twitter here.


Wines, Tunes & Classics Event, Sat, May 25th at California Automobile Museum

WTC-header_draftLake County Winegrape Commission presents a a fun afternoon of tasting Lake County wines paired with great food from Chic Le Chef.

Saturday, May 25, 2013 from 3:00 pm-7:00 pm at the California Automobile Museum: 2200 Front St., Sacramento, CA 95818

Participating Wineries: Aliénor Wines,  Bell Hill Vineyards,  Brassfield Estate Winery,  Bullion Creek VineyardsCache Creek Vineyards,  Chacewater Winery & Olive Mill,  Diamond Ridge Vineyards,  Gregory Graham Wines,  Langtry Estate & Vineyard/Guenoc,  Mt. Konocti Winery,  Noggle Vineyards & Winery,  Rosa d’Oro Vineyards,  Shannon Ridge Winery,  Six Sigma, Steele Wines,  Thorn Hill Vineyards,  Vigilance Winery & Vineyards,  Wildhurst Vineyards.

During the wine tasting, guests are invited to view the opening of the Elegance in Motion: Cars of the Golden Age exhibit. It will feature luxurious marques from the Roaring 20s and Art Deco Era highlighting over twenty of the most stunning vehicles ever manufactured. The display will include deluxe models such as Stutz, Hispano-Suiza, Duesenburg, and Auburn.

You can purchase tickets here. For more information about the event, click here. You can find the Lake County Winegrape Commission on Facebook here and on twitter here.


Steiner Road Spring Fling, FREE Food and Wine Event, April 27th

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PLYMOUTH, CA – March 22, 2013 – Everyone is invited to Enjoy All That is Spring with the Wineries of Steiner Road on Sat., April 27, 2013 11am-4 pm.

This FREE Food and Wine event will delight the senses. Guests can stroll through the beautiful grounds of nine wineries, taste a variety of wines, listen to live music, experience all the blooming flowers and enjoy special treats.

Taste some small bites of spring lamb sausage, turkey and vegetable wraps, asparagus bruschetta, apricot pastry wrapped baked brie, wood fired pizza, Italian fare appetizers, tapenade cheese spread and crostini, tri-tip sliders, and artisan cheese and wine parings!!

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Steiner Road – in the heart of the picturesque Shenandoah Valley, off Highway 16 – is home to many award-winning wineries. Just 45 minutes from Sacramento and 2 hours from Reno, Tahoe and the Bay Area, it is an easy day trip to the friendly Amador County Wine Country.

Visitors also can enter to win two tickets to the sold out Barbera Festival June 8th, 2013 by visiting at least 5 of the 9 participating Steiner Road wineries: Shenandoah Vineyards, Amador Foothill, Bella Grace, Deaver Vineyards, Driven, Dillian, Renwood, Charles Spinetta and Dobra Zemlja.

Steiner Road Wineries, off Shenandoah Road (Hwy. E-16), east of Plymouth, CA, in Amador County. Questions: Contact Camille Sobon, (209) 245-4455.

The wineries of Steiner Road also have a new Facebook page. Connect with them by clicking “like” here.


Dine Downtown Sacramento 2013: January 9th-18th!!

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Sacramento has really come a long way in the restaurant world in the nine years I have lived here. It’s been an exciting progression to see, especially because one of the reasons I moved here is because of all the different cuisines available within a 10 minute or less drive, or even a walk or bike ride. What’s even more exciting is that I am now working downtown near Old Sacramento and I can afford (financially) to try a few places this year (and also calorically–as long as I run a few more miles on the day I choose to dine out) 😉

Every year in January, the Downtown Sacramento Partnership teams up with downtown area restaurants to showcase their menus for a 10-day dining extravaganza. For $30 per person, you can visit restaurants like Biba, Mayahuel, Blackbird Kitchen & Bar, Blue Prynt, The Broiler Steakhouse, etc. for a 3-course pre-fixe meal that highlights their very best offerings. Some restaurants have included a wine pairing option for an additional fee. (For example, the wine option at Ella is an added $15, but the fee varies from place to place).

This year, I’ll be returning to Mayahuel to sample and report on their menu. It looks like their MIND BLOWING chorizo-topped steak will be a pre-fix option again. ¡Dios Mio! 🙂 For a little trip down memory lane, you can read my review from last year here. Oh, and here’s a little picture of it for old time’s sake:

I’m also considering visits to The Broiler as well as Blackbird Kitchen & Bar. Why? Because one of the restaurants is a Sacramento institution, and one of them is fairly new, but I have heard great things about it. What restaurants would you most like to try and why?

Below is a full list of participating restaurants with links to their menus:

4th Street Grille | 400 L Street | 916.448.2847 | Menu | Reservations

Biba | 2801 Capitol Avenue | 916.455.2422  | Menu | Reservations

Blackbird Kitchen & Bar | 1015 9th Street | 916.498.9224 | Menu | Reservations

Blue Prynt | 815 11th Street | 916.492.2969 | Menu | Reservations

The Broiler Steakhouse | 1201 K Street | 916.444.3444 | Menu | Reservations

Cafeteria 15 L | 1112 15th Street | 916.492.1960 | Menu | Reservations

Capitol Garage | 1500 K Street | 916.444.3633 |  Menu  (V) (GL) | Reservations

Chops Steak & Seafood Bar |1117 11th Street |916.447.8900 | Menu | Reservations

Dawson’s at The Hyatt |1209 L Street | 916.443.1234 | Menu | Reservations

Ella Dining Room & Bar | 1131 K Street | 916.443.3772 | Menu  (V)| Reservations

Esquire Grill |1213 K Street | 916.448.8900 | Menu | Reservations

Fat City | 1001 Front Street | 916.446.6768 | Menu

The Firehouse Restaurant |1112 Second Street | 916.442.4772 | Reservations Menu  (V)

Frank Fat’s | 806 L Street | 916.442.7092 | Menu | Reservations

Grange | 926 J Street | 916.492.4450 | Menu | Reservations

Il Fornaio | 400 Capitol Mall | 916.446.4100 | Menu Coming Soon | Reservations

Mayahuel | 1200 K Street | 916.441.7200 | Menu (V) | Reservations

The Melting Pot | 814 15th Street | 916.443.2347 | Menu  (V) (GL) available upon request

Mulvaney’s B&L | 1215 19th Street | 916.441.6022 | Menu | Reservations

Paragary’s Midtown | 1403 28th Street | 916.452.3335 | Menu

Pilothouse at The Delta King | 1000 Front Street | 916.444.5464 | Menu | Reservations

The Porch | 1815 K Street | 916.444.2423 | Menu | Reservations

The Red Rabbit Kitchen and Bar | 2718 J Street | 916.706.2275 | Menu

Restaurant Thir13en | 1300 H Street | 916.594.7669 | MenuReservations

Rio City Café | 1110 Front Street | 916.442.8226 | Menu

River City Brewing Company | 545 Downtown Plaza Suite 1115 | 916.448.7153 | Menu  (V)

Spataro | 1415 L Street | 916.440.8888 | Menu | Reservations

Ten22 | 1022 Second Street | 916.441.2211 | Menu | Reservations

Tuli Bistro | 2031 S Street | 916.451.8854 | Menu

Dine Downtown Sacramento runs January 9th (Wednesday) through January 19th (Friday). You can find the Downtown Sacramento Partnership on Facebook here and follow them on twitter here.


Mother’s Day at Casque Wines

I just returned from seeing my mom this past weekend when I flew to Cincinnati to run the Flying Pig Half Marathon. If she were here this weekend, I would certainly bring her up to Loomis for their Mother’s Day Wine and Jazz Lunch. Here are the details:

Ticket Price: $20.00 per person Tickets must be purchased in advance and select your Seating Option. Purchase tickets for the time you expect to come to ensure seating availability. (It will also help if you can also identify your choice of entrees in advance.)

Seating 1 (11:00 am – 1:00 pm) Make Reservation for 1st Seating

Seating 2 (1:00 pm – 3:00 pm) Make Reservation for 2nd Seating

They are open for normal wine tasting on this day from 11:00 am – 5:00 pm, so if you don’t participate in the lunch, you are also welcome to enjoy the jazz music.

Spend the day wine tasting on the Placer County Wine Trail or just plan for a Mom moment at the winery with a catered lunch by one of the region’s top restaurants, Cafe Zorro, serving out of their new catering location called the Garage Gourmet.  This location is just two doors away from Casque Wines so you can be assured the food will be nice a fresh straight out of the kitchen.

You’ll be able to chose from the following options:

  1. Grilled Salmon Salad: Grilled king salmon over a salad of field greens, arugula, delta aparagus, nuskies bacon, cherry tomatoes, leeks and Casque Wines Vermentino vinaigrette, or
  2. Pulled Brisket Sandwich: Sterling silver brisket slow cooked for 14 hours with spicy red cabbage slaw, crispy shallots and Casque Wines Calotte (red blend) BBQ sauce. Served with heirloom, fingerling potato salad, or
  3. Greek Style Quiche: Farm fresh eggs, feta cheese, bloomsdale spinach, artichoke hearts, grilled squash, Kalamata olives in a buttery crust. Served with organic frisée salad with a cucumber and mint vinaigrette.

Your lunch will include:

  • your choice of entree
  • a drink ticket for complimentary tasting or a glass of wine.
  • 10% off of any wine purchased by the glass or by the bottle for consumption on site or for take away. (Adrian Wine Club members will receive an additional 20% wine club discount.)

Tickets are $20 per person and must be purchased IN ADVANCE on-line, at the winery, or at Cafe Zorro.

LOCATION: 3273 Swetzer Road, Loomis, CA  95650

 


Paleo Dining: Speak up! Ask questions! Take charge!

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Dining out can be a little tricky on the Paleo diet. Standard restaurant menus are a gauntlet of gluten, sugar, and dairy laden dishes, not to mention the cheap seed oils that are used to prepare them.

The above slide show is from a restaurant at which my Paleo partner and I dined called Coyote Bar & Grill.

In the title I say, “Speak up!” because in order to stick to the principles of a gluten-free, sugar-free diet, you are often times going to find yourself in need of certain menu substitutions to make restaurant meals work best for you. And THAT IS OK! You are the customer, and you are paying for your meal. You should enjoy it and not fret about what the server or the chef will think of you if you ask for something special.

Of course, substitutions and modifications might not work so much in a chain restaurant (especially fast food) because food is not made to order), but typically most restaurants are glad to accommodate a customer with special dietary needs. Especially if they ever want to see that customer ever again.

When we dined at Coyote, we were very hungry from running in the Carlsbad 5000 5K race. Directly after the race, my boyfriend had conquered a half chicken at Pollos Maria, but it was 4 hours later, and his appetite had come back with a vengeance. And I was ready to eat, too, after running harder than I ever have in my entire life.

For our appetizer, we ordered the “Guacamole Especial”, which on the menu is listed as “homemade guac, cheese, salsa fresca, tortilla chips”. All I had to do was ask if they could substitute some sort of raw vegetable for the tortilla chips, and please leave off the cheese. They were very agreeable and the BF and I were able to enjoy a perfectly Paleo prelude to our entrees. 🙂

For my main course, I ordered the Grilled Seafood Salad: Grilled scallops, prawns, fresh fish, mixed greens, Feta cheese, tomato, baby corn & Lemon-Cilantro Vinaigrette. To make it Paleo, all I had to do was ask the server to leave off the dressing, and I picked around the cheese and the baby corn. Everything else was perfect!

BF ordered the Grilled Salmon and asked for double grilled vegetables instead of the wild rice. The dinner also came with a mixed greens salad. We also ordered 4 shrimp skewers ala carte. After my salad, I could only eat one of them. I also wanted to note that instead of dressing, I often mix in guacamole into my greens. That way I avoid sugars and soy oil blends (often GMOs) that are notorious ingredients in salad dressings (even house made ones).

So, remember when you go out to eat, you’re in the driver’s seat. You can choose where to go and several details about your meal (in many cases down to how it is prepared). Don’t worry about being a pain if you ask for something that’s not exactly spelled out on the menu. Ask how things are prepared and stay away from adjectives like “breaded, fried”. Words such as “grilled, raw, steamed” are your new best friends!

Happy dining to all my Paleo friends out there!

PS: If you have any Paleo/Primal dining tips/tricks please feel free to share them below! 🙂


“Breakfast at Tiffany’s: Bubbles and Bling”, Friday April 20th at The Crest Theatre

Fundraiser Benefits the Volunteer Center of Sacramento’s 50th Anniversary

Sacramento, CA –The Volunteer Center of Sacramento (VCS) will hold “Breakfast at Tiffany’s: Bubbles and Bling” on Friday, April 20 from 5:30-9pm at the Crest Theatre in downtown Sacramento as part of its 50th Anniversary campaign!

The celebratory event will include desserts, appetizers, champagne and wine, a huge silent auction, a fun photo booth with a Breakfast at Tiffany’s backdrop, live music by The Honey Trees and of course a viewing of the classic movie “Breakfast at Tiffany’s” on the big screen. Doors open at 5:30pm and the screening begins at 7pm.

To celebrate our role in the community of supporting other non-profit organizations, we have partnered with the Sacramento Area Emergency Housing Center and the California Youth Crisis Line. All three non-profits will benefit from this fun night out.

Tickets are $25 and can be purchased through the Volunteer Center of Sacramento by calling (916) 567-3100 or online by visiting www.volunteersac.org. Call us to avoid the online convenience fee!

“We are excited about celebrating our 50th Anniversary, however, community support is essential for the success of this fundraiser,” said Frank Kennedy, VCS Executive Director. “We have strengthened the Sacramento community through volunteerism for the past 50 years and we look forward to strengthening it for 50 more.”

To find out more about the fundraiser, how to purchase tickets, or how you can help, please contact us at (916) 567-3100 or info@volunteersac.org.

About The Volunteer Center of Sacramento
Founded in 1962, the Volunteer Center of Sacramento works to strengthen the Sacramento community by connecting volunteers with opportunities to serve. We also run several programs such as BirthdayMAGIC which coordinates birthday parties for children in homeless shelters, Adopt-A-Family which provides food and gifts to struggling families during Christmas and our VolunTEEN series which offers fun and easy 3-hour projects for youth in need of community service hours. Visit www.volunteersac.org to learn more about the Volunteer Center of Sacramento.


Make this Now, Thank Me Later! German “stir fry”

This one’s from the archives.
Thanks to all for supporting the new site!!

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Seriously, make this now. If you don’t like sauerkraut, you might like this dish. If you don’t eat bacon, all I can do is apologize.

German “stir fry”

What you need:
Olive Oil
Balsamic Vinegar
Red or White Wine
Red Onion
Garlic
Acorn or Butternut Squash (cubed)
Eggplant, Zucchini Squash
Apple, Granny Smith, Fuji, or Gala… any non-mushy apple will do.
Bacon (as many slices as you like—you can also use pork sausage in place of or in addition.
Sauerkraut

It’s funny how our tastes change as adults. I used to HATE sauerkraut as a kid and refuse to eat it. I would go to the Waynesville Sauerkraut Festival with my mom every year, but refuse to sample any of the food there. Now I love sauerkraut, and it’s one of my favorite foods. It is fibrous, low calorie, and filling. I might be getting married to it soon.

I came up with this recipe to honor my new found love, and I have been eating it several times a week. I call it German stir fry because the recipe contains a few of German ingredients, and they are all cooked together basically like I do with a stir fry.

You can use eggplant or not, or squash or not, it all depends on what you like. I really prefer cooking to baking a lot of times, because most recipes are so flexible. This one is as well.

To prepare:
Slice the onion and sauté in oil. Salt the onions to help them caramelize. Cook the onions down and add a little wine or vegetable stock if the pan gets too dry. Add the squash and cook for 5-10 minutes. Add the sqaush, then add the apple next. Meanwhile, fry the bacon in a separate pan until fully browned and crisp.

When the squash and potato are nearly cooked, add the eggplant, and cook until eggplant is tender. Chop the bacon and the sauerkraut and toss in. Heat thoroughly and remove from heat.


Amador Wine Picks (Pix)!!

So AH and I conquered Amador this weekend for their Behind the Cellar Door event. It was a toasty 70ish degree day, and we hit four five different wineries. I took pictures of my favorite wines and I am sharing the labels and info with you, so that you know what to buy (me)…. 😉
First Stop: Shenandoah Vineyards
I am not a dessert wine person, but I really liked this one.
Mapping out where we would venture next….
2010 Viognier. Yes, please.
So, I thought, “Oh wow… this Sangiovese is really good and I don’t typically like Sangiovese…”
I think part of the reason is it has had some time to lay down.
Then I had the Deaver Red Blend. Even better than the Sangiovese.
Sorry I can’t find a link to this on their website, so I don’t know the exact breakdown. 😦
And this was my favorite Zinfandel at Deaver. It’s their Signature Zinfandel.
Us, listening intently and having too much fun. 🙂

Next stop: Dobra Zemlja Winery (Doe-brah Zem-Ya)

Our favorite was their jug wine, believe it or not!
I also really dug their Barbera.

Next was Driven Cellars

I really love their Pinot Grigio
And their Barbera
And this is the view from Driven’s picnic tables…
Last was Sobon Estate. And my favorite Zinfandel there is their Cougar Hill. And I kind of went crazy over their Barbera and their Rousanne. We bought two bottles of each.
Thank you Paul for bailing us out when the car didn’t want to run. 🙂 You guys are good friends and I am so grateful. I am glad we bought a bunch of wine from you that day.
I am drinking the Barbera now. So very good!!
Social Media Roll Call:
Shenandoah Vineyards on Facebook, on Twitter
Deaver on Facebook. Deaver on Twitter
Dobra Zemja on Facebook
Driven Cellars on Facebook
Sobon Estate on Facebook, on Twitter
Upcoming events at Amador Wineries are located here. Cheers!!

 


Cakegrrl’s BevMo 5¢ Wine Sale Picks!!

 Last Wednesday night, I was a guest at the Arden Beverages and More (BevMo!) for a media event to help promote the 5¢ Wine Sale. This sale has become a reoccurring marketing tool in which BevMo! sells a particular wine for a certain price (for example $12.99) and the customer can purchase the second bottle of wine for 5¢.
This is the first sale of the year and it runs until March 18th. It will feature over 250 wines from labels such as Francis Ford Coppola, Kuleto Estate, and Chalone Vineyard. The bottles will range all over the board in price from as low as $7 to as high as $70 per 750mL bottle. So, if you are a high roller and buying by the case, that means you can get one case of wine at full price and the second case for only 60 cents. 
How did the 5 cent sale begin? Why don’t you submit your own creative story? Head over to the BevMo! facebook page and tell them how you think the 5¢ Sale all began. On March 18th, BevMo will pick a winner, and that person will receive a $50 discount card.
Now for a little tasting and my favorites of the evening! I stand behind my picks and recommend them for you to try as well.
The first wine we sampled was the 2010 Arco Magiore Pinot Grigio ($14.99). It was one of my favorites, slightly apricot-ish/peachy, yet fairly dry. Great wine for summer or with a light fish dish.
The next one was a 2009 Silverado Vineyards Sauvignon Blanc (price not listed in my notes) from Napa. It was a total grapefruit bomb, so if that’s your style, you would like this one (BF, are you listening?). It would be awesome with Thai food, sushi, or some other sort of seafood.
Oooh, well played BevMo!… getting interesting with a Torrontes. This is a 2011 Ceibo Torrontes ($19.99)–an Argentinian wine, and for me tastes like kind of a mix between Pinot Grigio and Chardonnay. The big difference (once again, for me) is that a Torrontes usually smells very floral/”perfumey” compared to a Chardonnay. When I say “perfumey”, I mean it in a good way. 😉 It’s also crisp like a Pinot Grigio, so that is why I drew that comparison. Totally worth a try.
The next two wines are some I ended up choosing to take home with me. First is the 2010 Francis Ford Coppola Director’s Chardonnay ($19.99). It is pretty true to a classic Napa Chardonnay: Green apple and light buttery oak. And I kind of (not so secretly) love that style of Chardonnay.

My next favorite wine was the 2009 Schug Pinot Noir. It’s a great bargain at $24.99, and then when you get the 2nd bottle at five cents, it’s a steal. And, I will let you in on a little secret: This wine tastes even better in my Riedel Pinot Noir glass. It’s what I drank last night with dinner. 🙂 It’s light to medium bodied and has a lovely bouquet of strawberries and cherries.

Next up, a 2009 Trailhead Zinfandel ($24.99), which for me for the price was just ok, but if you chop it in half with the benefit of the 5¢ Sale, it becomes more than fair. Normally this would probably not be an optimal everyday drinker, but when you cut the price in half, it’s totally a pizza wine!

Next on the list is a 2009 Ranch 32 Cabernet Sauvignon ($19.99). It’s a good little wine and scored 90 points with Wilfred Wong. It’s not overly tannic and pretty much a “drink it now” sort of wine. It’s probably not going to improve all that much with age, but hey… Have some fun and buy 2 with the 5¢ Sale, drink one now, and lay one down for later. 😉

I am not sure why we tasted this one last, because it was not really much on the sweet side. It was a Cava Brut Rose by Campo Viejo ($16.99). OK, after thinking about it a bit, maybe I do know why you would drink it last. Because it would be awesome with strawberries and a cheese plate!!

Snacks provided to us by BevMo! were a Picot Brie cheese, Jarlsberg (love) cheese, Carr’s Biscuits, La Panzanella mini crackers, and Columbus Dry Salami.

You can find BevMo! on Facebook here and on twitter here. Long live the 5¢ Sale!


Last Night We Had a Paleo Dinner at: Il Fornaio, Downtown Sacramento

I thought I might start a little series on my website called “Last Night We Had a Paleo Dinner at…”
I will showcase all the meals we have out and show you how you can eat almost 100% Paleo anywhere you go. It’s all about choices… 🙂
Seafood Trio Appetizer with parsley sauce.

House salad… we could have asked for no beans (but, my legume consumption is a rarity anyway and not the worst of Paleo offenses), I did ask for the dressing on the side. 🙂
We split a meal of game hen, sausage, and lamb with carrots, green beans, and spinach!!

Second Annual Riedel Wine Glass Seminar on Tuesday, February 28th

The Second Annual Riedel Wine Glass Seminar presented by the National Association of Catering Executives, Sacramento Chapter and Sacramento Magazine/Our Wedding Magazine in association with Sean Minor Wines and Arden Hills Resort Club and Spa will take place on Tuesday February 28, 2012.

Time: 6:30p.m.– 9:00p.m. (Doors open at 6:00 p.m.)

Tickets $75 are per person  and $85 after February 15. To register, please click here.

Arden Hills Resort Club and Spa is located at 1220 Arden Hills Lane Sacramento, CA.

This unique and fascinating wine glass seminar will be led by Sylvie Laly of the world famous Riedel Glassware. She will showcase Riedel’s Vinum XL glasses and teach about the relationship between the shape of the glass and how the wine tastes, and the enjoyment of wine to our Sacramento community.

The seminar includes a set of four Vinum XL glasses ($123 value) post presentation hors d’oeuvres and sample wine from Sean Minor Wines. Sacramento NACE is offering this fascinating seminar to all interested parties (over the age of 21), whether you are a sommelier, in the food and beverage field locally, a restaurant owner, or a wine connoisseur.

Please join this spectacular presentation where everyone will gain new perspective on how the bouquet, taste, balance, and finish of wines are affected by the shape of the glass. Representatives of all the newspaper companies, TV channels and free lance journalists are cordially invited to make this event a successful one. Doors open at 6:00p.m. Seminar starts at 6:30p.m. Post seminar hors d’oeuvres are from 8:00 – 9:00p.m. For more information please visit: Sacnace.com

Below is footage from last year’s seminar:


Paleo Superfood Potluck!!

Hi there! I am sitting here writing this post while my twitter feed is overflowing with people tweeting about pizzawingsnachossupersh*ttysuperbowlfoodoneword.

Sorry, but WHAT THE HELL IS WRONG WITH YOU PEOPLE!?!

OK, so I am kind of shaking my head, trying not to judge, and thinking back to a time I didn’t eat so well or look all that good, or for that matter FEEL all that great.

I have been Paleo for eleven months now, and since last March I am stronger, faster, sharper, and just better than ever. An old saying, but I believe it’s true: You are what you eat.

I wouldn’t be writing this if I didn’t care about you. 

Or about the health of the human population in general and the quality of our food supply. See, when you buy cheap, processed food, it creates a demand for more of the same. I know it’s easy and convenient to eat fast food or hard to pass up that juicy burger/pizza/french fry basket… but know this: even french fries are fried in cheap soybean oil… most likely grown by seeds from Monsanto and genetically modified in some form. Even the non fast food places in downtown you go to for happy hour. Cheap veggie oil, people!! The only oil you should be (pan) frying in is olive or coconut, PERIOD!

Backing down a bit….

All I am asking is that you make better choices, and your body will be reward you generously.

So many of my friends complain about being sick all the time. I haven’t been sick all year long. I hear about migraines, flu, colds, and the list goes on and on and on and on. I also know if the complainers cut out all the garbage some of these ailments, would in fact magically disappear! If you are skeptical, take a look at my pictures… I will paste them below in a bit…

And also skeptics, all I ask is 30 days of your life. It’s a crazy scary commitment to stop eating your Subway sammies, your pizza, your #crapfoodofchoiceIknowyouhaveonewealldo.

Cut grains, sugar, dairy, and legumes, as well as artificial sweeteners. You’ll probably lose weight, but that will just be a pleasant side note to how much better you will feel in general.

And you can have super fun parties with great food just like this!! (BF’s awesome house not included)

Here’s the whole spread. So much good food. Eat like this everyday with even minimal exercise and you will lose and maintain your weight and live to be 100 years old. True story.
Our good friend Rick brought this Macadamia Nut Crusted Ahi Tuna Salad. So for those of you who say “I don’t have time to eat Paleo/prep food…” Sorry, yes, you do. Super convenient to stop by Nugget Market, Whole Foods, etc, and point to what you want. As long as it’s grain/gluten/sugar/dairy free.
Great contribution to the potluck, Rick. I believe this salad can be defined as a pot of luck. 😉
Thank goodness I hung on to my hotel/catering pans and equipment. This dish is actually Brussels sprouts, which I shredded in my food processor. I baked 2 pounds of bacon (because it was a double recipe) and crumbled it up and also dried out some roasted chestnuts and chopped them up to throw them in the mix as well.
So recipe is basically something like this:
Shredded Brussel Sprouts with Bacon and Chestnuts (or Pecans)

1 pound of shredded Brussel sprouts
2 sliced onions
1 jar of roasted chestnuts* chopped
*(Optional, really. You can also use a nut of your
choice like pecans, walnuts or almonds.)
1 pound of bacon
Balsamic Vinegar
Olive Oil
Garlic
You should prep the sprouts in advance, shred them in the food processor.
Bake the bacon on a sheet pan on parchment to get it extra crispy.
The parchment will absorb the extra bacon grease.
Dry out the chestnuts or toast your nut of choice and chop up.
Sauté the onions in the olive oil and add some salt, get them carmelize-y… 😉
Add the Brussel Sprouts and cook to barely wilt them.
Place sprouts/onions in a hotel pan or jelly roll pan and douse them with balsamic vinegar. Roast for about 10 mins at 400. Then take em out and top with the chopped bacon and nuts of choice. Ding!
Gluten Free Almond and Hazelnut Rosemary Crackers
Ingredients:
2 cups almond flour
1 cup hazelnut flour
1 teaspoon celtic sea salt
2 teaspoons rosemary, minced
8 medjool dates, chopped
3 eggs
1 tsp baking soda
2 tablespoon olive oil
In a large mixing bowl, stir together almond flour, hazelnut flour, salt, soda,
rosemary and chopped dates.
Mix in egg and oil until well combined
Roll out dough between 2 sheets of parchment paper until ⅛ inch thick
Cut dough with pizza cutter into the size of cracker you like.
Bake at 350° for 10-12 minutes.
Greek Meatballs (recipe to come). I think these were my favorite dish of the night…
Well, unless you count the Bacon Wrapped Dates natch 😉
This was salad a contribution from our dear friend and fellow wine lover, Lynda.
It was a spinach salad with dried cranberries, with goat cheese, walnuts, an orange vinaigrette.
Andy’s famous Girlfriend-Fetching Bacon Wrapped Dates
(So, I’d go on a date with that guy any day.)
To make them: I am pretty sure he just gets the Medjool dates (love!!) and some really swanky thick cut bacon from Taylor’s Market. Then pits the dates, places a pecan in the middle, and wraps a half slice of bacon around the date. Then you bake them at 400 degrees. Watch them closely. The natural sugar in the dates will burn easily. And don’t use the maple bacon. It will burn and maybe catch on fire. That is not what you want. 😉
Catherine brought a chocolate fudge torte thing. Recipe and proper name of the dish to come!!
Here’s the little centerpiece I labored on. I do kind of miss cake decorating.
The cakegrrl still lurks inside of the cavegrrl. 😉
But, I use my powers for good and not evil, so you will never see me make anything with sugar or flour or and processed crap. #Iwillnotberesponsibleforyougettingcancer. #sugargivesyoucancer
Almond butter filling inside the cake. Recipes to come in the next few days.
Paleo cake pop. Yes, that just happened.
Recipe to come.
That’s all for now. Nighty night from Paleo land.
Oh yeah, BTW… I promised my pics.
OK here’s one of chubby wubby from last year around this time.
Photo taken by Diana Miller.
And then here’s me on New Year’s Eve!! Oh yeah!! Thank you Paleo!!
Self indulgent MySpace-esque photo taken by… MYSELF!! Wheeeee!!!
IF you are local to Sacramento and want to LEARN more about Paleo, you can join my Facebook group, Sacramento Beyond the Paleo. Lots of love and support in the group in a really unsupportive world of gluttony, dough, flour and things rolled in sugar.
One life to live and one shot in this world.
Why look or feel anything less than your best?